Branded Food · LOS PERICOS

Los Pericos Tostada Casera

According to USDA FoodData Central (FDC ID 1471444, data refreshed July 2026), nutrition facts per 14.699999809265137g serving, sourced verbatim.

70
Calorieshigh density
1.0g
Proteinlow · 2% DV
10.0g
Carbslow · 4% DV
3.0g
Fatlow · 4% DV
70 calories per 14.699999809265137g serving

Los Pericos Tostada Casera contains 70 calories per 14.699999809265137g serving according to USDA FoodData Central. It has 1.0g of protein, 3.0g of fat, and 10.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Los Pericos Tostada Casera is fiber-rich, with 6.8g of dietary fiber per 100g.

6.8g
protein per 100g
Top 59%
protein vs USDA whole foods
476
calories per 100g
6.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Los Pericos Tostada Casera by LOS PERICOS contains 70 calories per 14.699999809265137g serving (476 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 3.0g of fat, and 10.0g of carbohydrates per 14.699999809265137g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Los Pericos Tostada Casera is catalogued there as FDC ID 1471444, a branded food entry from LOS PERICOS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Los Pericos Tostada Casera reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Los Pericos Tostada Casera is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 14.699999809265137g Amount per serving Calories 70 % Daily Value* Total Fat 3g 4% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14.699999809265137g serving · 476 kcal per 100g basis

Macro Breakdown

70
Calories per 14.699999809265137g serving
476 kcal per 100g (USDA basis)

70 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
70 kcal = 3% of FDA 2,000 kcal Daily Value
P: 1.0gF: 3.0gC: 10.0g
1.0g
Protein
2% DV
3.0g
Total Fat
4% DV
10.0g
Carbs
4% DV
1.0g
Fiber
4% DV

Values shown per 14.699999809265137g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Los Pericos Tostada Casera ranks on protein

Its 6.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Los Pericos Tostada Casera vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.0 G
25%
Energy 476 KCAL
Fiber, total dietary 6.8 G
24%
Protein 6.8 G
14%
Total Sugars 0.00 G
Total lipid (fat) 20.4 G
26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 0 MG
0%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 17.0 G
85%
Fatty acids, total trans 0.00 G

Key takeaways

  • Los Pericos Tostada Casera delivers 1.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 70 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Los Pericos Tostada Casera?
Los Pericos Tostada Casera contains 70 calories per 14.699999809265137g serving (476 cal per 100g basis, USDA storage). It has 1.0g of protein, 3.0g of fat, and 10.0g of carbohydrates.
What are the macros in Los Pericos Tostada Casera?
Per 14.699999809265137g serving, Los Pericos Tostada Casera has 1.0g protein (6% of calories), 3.0g fat, and 10.0g carbs. Fiber: 1.0g.
Is Los Pericos Tostada Casera high in fiber?
Los Pericos Tostada Casera contains 1.0g of dietary fiber per 14.699999809265137g serving, which is 4% of the daily recommended value (28g).
Is Los Pericos Tostada Casera keto-friendly?
Los Pericos Tostada Casera has 10.0g of carbs per 14.699999809265137g serving (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Los Pericos Tostada Casera good for a diet?
Los Pericos Tostada Casera has 70 calories per 14.699999809265137g serving. This is relatively low in calories. Fat content: 3.0g.
How does Los Pericos Tostada Casera compare to other foods?
Los Pericos Tostada Casera provides 70 calories and 1.0g protein per 14.699999809265137g serving. That is 70 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1471444) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 14.699999809265137g serving for this product, the headline values (calories, macros) are multiplied by 14.699999809265137/100 = 0.147 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.