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Trader Joe's · Other Soups

Trader Joe's, Chicken Noodle Soup with Veggies

One cup (245g) serving of Trader Joe's, Chicken Noodle Soup with Veggies has 100 calories, 3g of sugars and 600mg of sodium, as submitted by T.J. Zanios Co. to USDA (FoodData Central 1866546, record updated Sep 6, 2019).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 600mg26%
Total Carbohydrate 16g6%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that T.J. Zanios Co. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000000984645
UPC
000000984645
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 63% carbohydrate, 9% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trader Joe's, Chicken Noodle Soup with Veggies against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium245 mg339 mg25%
Protein2.9 g3.7 g37%
Calories419910%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, CHICKEN MEAT, CARROTS, CELERY, ONIONS, PASTA (ENRICHED FLOUR [DURUM SEMOLINA WHEAT FLOUR, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID)), NATURAL CHICKEN BROTH FLAVOR, BASE ((CHICKEN BROTH, SALT, NATURAL FLAVORS, YEAST EXTRACT, DEXTROSE, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY, ONION], CARROT EXTRACT, TURMERIC EXTRACT), POTATO STARCH.

The statement lists 8 ingredients at the top level, beginning with Water, Chicken Meat, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2019), not the label on the shelf today.

Source: the ingredient statement T.J. Zanios Co. submitted to USDA (FoodData Central 1866546).

More Trader Joe's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Trader Joe's, Organic Creamy Tomato Soup383.33 g58 mg
Soup, Creamy Corn & Roasted Pepper 464.58 g246 mg
Trader Joe's, Latin Style Black Bean Soup291.25 g217 mg
Bisque, Sweet Potato542.92 g171 mg
Condensed Cream of Portabella Mushroom Soup680.85 g508 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trader Joe's, Chicken Noodle Soup with Veggies?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Trader Joe's, Chicken Noodle Soup with Veggies?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record T.J. Zanios Co. submitted to USDA, last updated Sep 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov