Fresh Foods Market · Other Deli
Traditional Macaroni & Cheese
One cup (160g) serving of Traditional Macaroni & Cheese by Fresh Foods Market has 300 calories, 3g of sugars and 510mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2289612, record updated Oct 19, 2017).
Values for the declared serving and per 100 g. FoodData Central 2289612, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110111449
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 43% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.1 g | 43% |
| Sodium | 319 mg | 353 mg | 42% |
| Protein | 8.8 g | 7.9 g | 59% |
| Calories | 188 | 159 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Panera Bread At Home Mac & Cheese, 16 Oz PANERA BREAD | 254 mg | 110 |
| Spaghetti with Meatballs Spaghetti Noodles, Cooked Italian Style Beef and Pork Meatballs, and Mozzarella Cheese with Lasagna Sauce THE SAVE MART COMPANIES | 254 mg | 138 |
| Macaroni, 3 Cheese AHOLD | 250 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MACARONI (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), PROCESSED CHEESE PRODUCT (MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WATER, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CALCIUM PHOSPHATE, CANOLA OIL, DRIED CORN SYRUP, LACTIC ACID, MALTODEXTRIN, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNATTO [COLOR], WATER, BUTTER, CORN STARCH, SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER.
The statement lists 4 ingredients at the top level, beginning with Macaroni (durum Semolina, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2289612).
More Fresh Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Italian Lasagna | 201 | 3.61 g | 414 mg |
| Baked Macaroni & Cheese | 205 | 2.11 g | 337 mg |
| Chicken Pot Pie | 214 | 1.21 g | 254 mg |
| Homestyle Mini Meatloaf | 222 | 5.05 g | 657 mg |
| Tomato & Feta Half Quiche | 230 | 2.65 g | 522 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Foods Market Traditional Macaroni & Cheese?
300 per 1 cup (160g) serving, and 188 per 100 g.
How much sodium is in Fresh Foods Market Traditional Macaroni & Cheese?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 19, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov