Panera Bread · Other Deli
Panera Bread At Home Mac & Cheese, 16 Oz
A 453g serving of Panera Bread At Home Mac & Cheese, 16 Oz has 500 calories, 8g of sugars and 1150mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2598960, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2598960, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 453g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958592499
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 40% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 32% carbohydrate, 53% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 40% |
| Sodium | 254 mg | 353 mg | 28% |
| Protein | 4.2 g | 7.9 g | 21% |
| Calories | 110 | 159 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asparagus & Cheese-stuffed Pork with Sweet Potatoes Meal For One, Asparagus & Cheese-stuffed Pork with Sweet Potatoes PUBLIX | 203 mg | 144 |
| Cheese and Basil Ravioli with Tomato Sauce Delicate Pasta Filled with a Flavorful Blend of Cheese and Basil in a Delicious Red Sauce HMR | 203 mg | 97 |
| Asparagus & Cheese Stuffed Pork Chops with Sweet Potatoes SCHNUCKS | 203 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, ENZYMES), WATER, MILK, HEAVY CREAM, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, ACACIA & XANTHAN GUM, SODIUM CITRATE, NISIN PREPARATION AND SEA SALT
The statement lists 16 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2598960).
More Panera Bread other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bowls Tuscan Style Chicken | 103 | 2.35 g | 253 mg |
| Bowls Chicken Caprese | 118 | 1.76 g | 282 mg |
| Turkey Bolognese | 94 | 2.35 g | 453 mg |
| Turkey Chili with Beans | 88 | 1.76 g | 206 mg |
| Bowls Lemon Chicken Primavera | 74 | 1.76 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panera Bread At Home Mac & Cheese, 16 Oz?
500 per 453g serving, and 110 per 100 g.
How much sodium is in Panera Bread At Home Mac & Cheese, 16 Oz?
1150mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov