Panera Bread · Other Deli
Bowls Lemon Chicken Primavera
One container (340g) serving of Bowls Lemon Chicken Primavera by Panera Bread has 250 calories, 6g of sugars and 980mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2571001, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571001, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958562898
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 50% carbohydrate, 18% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 38% |
| Sodium | 288 mg | 353 mg | 35% |
| Protein | 5.9 g | 7.9 g | 32% |
| Calories | 74 | 159 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN STOCK, NATURAL FLAVOR, SEA SALT]), ENRICHED PENNE PASTA (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPERS, CARROTS, WAX BEANS, YELLOW SQUASH, BROCCOLI, WHITE WINE, LEMON JUICE, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), TOMATO PASTE, GARLIC, WATER, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BASIL, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CORN STARCH, PARSLEY, YEAST EXTRACT, SALT, CITRIC ACID, NISIN PREPARATION AND SPICE
The statement lists 27 ingredients at the top level, beginning with White Meat Chicken Raised Without Antibiotics, Chicken Stock (water, Chicken Base [chicken Stock. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2571001).
More Panera Bread other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asiago with Roasted Tomatoes Mac & Cheese | 73 | 0.88 g | 183 mg |
| Turkey Chili with Beans | 88 | 1.76 g | 206 mg |
| Mexican - Inspired Chicken & Chile Stew | 56 | 2.06 g | 182 mg |
| Turkey Bolognese | 94 | 2.35 g | 453 mg |
| Bowls Tuscan Style Chicken | 103 | 2.35 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panera Bread Bowls Lemon Chicken Primavera?
250 per 1 container (340g) serving, and 74 per 100 g.
How much sodium is in Panera Bread Bowls Lemon Chicken Primavera?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov