GetFoodFacts

Panera Bread · Other Deli

Bowls Tuscan Style Chicken

One container (340g) serving of Bowls Tuscan Style Chicken by Panera Bread has 350 calories, 8g of sugars and 860mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2571000, record updated May 23, 2023).

Nutrition Facts

Serving size1 container (340g)
Amount per serving
Calories350
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 860mg37%
Total Carbohydrate 45g16%
Dietary Fiber 9g32%
Total Sugars 8g
Includes Added Sugars 1g2%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 3.4mg19%
Potassium 1040mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077958562881
UPC
077958562881
Category
Other Deli
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 57% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 52% carbohydrate, 23% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bowls Tuscan Style Chicken against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.1 g57%
Sodium253 mg353 mg28%
Protein6.5 g7.9 g38%
Calories10315915%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other chicken in this aisle

774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 201 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Breast with Red Wine Bordelaise and Parmesan Cottage Fries with Roasted Asparagus Meal Kits HOME CHEF201 mg113
Sesame Orange Chicken with Whiten Rice INNOVASIAN200 mg157
Lemon & Herb Chicken Pasta SIGNATURE CAFE200 mg100

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, ENRICHED PENNE PASTA (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, RED BELL PEPPERS, YELLOW BELL PEPPERS, HEAVY CREAM, SPINACH, RED WINE, FIRE-ROASTED TOMATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SUN-DRIED TOMATOES, GARLIC, WATER, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), TOMATO PASTE, CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST EXTRACT, BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVOR, NISIN PREPARATION AND SPICES

The statement lists 28 ingredients at the top level, beginning with Chicken Broth, White Meat Chicken Raised Without Antibiotics, Enriched Penne Pasta (semolina Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2571000).

More Panera Bread other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Panera Bread At Home Mac & Cheese, 16 Oz1101.77 g254 mg
Turkey Bolognese942.35 g453 mg
Turkey Chili with Beans881.76 g206 mg
Bowls Chicken Caprese1181.76 g282 mg
Bowls Lemon Chicken Primavera741.76 g288 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Panera Bread Bowls Tuscan Style Chicken?

350 per 1 container (340g) serving, and 103 per 100 g.

How much sodium is in Panera Bread Bowls Tuscan Style Chicken?

860mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov