Panera Bread · Other Deli
Bowls Chicken Caprese
One container (340g) serving of Bowls Chicken Caprese by Panera Bread has 400 calories, 6g of sugars and 960mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2570999, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570999, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958562874
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 40% carbohydrate, 28% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 38% |
| Sodium | 282 mg | 353 mg | 33% |
| Protein | 9.4 g | 7.9 g | 65% |
| Calories | 118 | 159 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED SHELL PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, FIRE-ROASTED TOMATOES, SPINACH, LIGHT CREAM, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BASIL, MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), GARLIC, CORN STARCH, BUTTER (CREAM, SALT), BUTTER, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), TOMATO PASTE, MOLASSES, SOY SAUCE (WATER, SOYBEANS, SALT), ONION POWDER, GARLIC POWDER, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, YEAST EXTRACT, CANOLA OIL, CORN OIL, OLIVE OIL, WHEY PROTEIN CONCENTRATE, CREAM POWDER, SUGAR, NISIN PREPARATION AND SPICES
The statement lists 34 ingredients at the top level, beginning with Cooked Enriched Shell Pasta (water, Semolina Wheat Flour, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2570999).
More Panera Bread other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Panera Bread At Home Mac & Cheese, 16 Oz | 110 | 1.77 g | 254 mg |
| Bowls Tuscan Style Chicken | 103 | 2.35 g | 253 mg |
| Turkey Bolognese | 94 | 2.35 g | 453 mg |
| Turkey Chili with Beans | 88 | 1.76 g | 206 mg |
| Bowls Lemon Chicken Primavera | 74 | 1.76 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Panera Bread Bowls Chicken Caprese?
400 per 1 container (340g) serving, and 118 per 100 g.
How much sodium is in Panera Bread Bowls Chicken Caprese?
960mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov