Douglas Sweets · Cookies and Biscuits
Traditional Scottish Shortbread Cookies
A 5 pieces (33g) serving of Traditional Scottish Shortbread Cookies by Douglas Sweets has 160 calories, 5g of sugars and 75mg of sodium, as submitted by 2 Surreal Music, Ltd. to USDA (FoodData Central 2545691, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545691, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 2 Surreal Music, Ltd. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 616312106493
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.2 g | 32.1 g | 11% |
| Sodium | 227 mg | 300 mg | 32% |
| Protein | 6.1 g | 5 g | 60% |
| Calories | 485 | 464 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,029 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Archway, Specialties Macaroon Cookies, Coconut ARCHWAY | 181 mg | 444 |
| 12 Baked Heart Shaped Cookies Kit - White, Pink & Red Icing Tubes, Sweetheart Quins FRESHNESS GUARANTEED | 181 mg | 417 |
| Dark Chocolate Coated Butter Cookies LIDL | 180 mg | 520 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), RICE FLOUR. SUGAR, BROWN SUGAR, AND DEMERARA SUGAR.
The statement lists 6 ingredients at the top level, beginning with Unbleached, Enriched Flour (wheat Flour. Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement 2 Surreal Music, Ltd. submitted to USDA (FoodData Central 2545691).
More Douglas Sweets cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Scottish Shotbread Cookies | 485 | 18.18 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Douglas Sweets Traditional Scottish Shortbread Cookies?
160 per 5 pieces (33g) serving, and 485 per 100 g.
How much sodium is in Douglas Sweets Traditional Scottish Shortbread Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 2 Surreal Music, Ltd. submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov