Upton's Naturals · Other Meats
Traditional Seitan in Chunks
A 2 oz (57g) serving of Traditional Seitan in Chunks by Upton's Naturals has 90 calories, 0g of sugars and 440mg of sodium, as submitted by Brittany Records to USDA (FoodData Central 2665693, record updated Aug 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2665693, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brittany Records submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705105357713
- Category
- Other Meats
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 21% carbohydrate, 5% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 772 mg | 80 mg | 93% |
| Protein | 31.6 g | 17.9 g | 98% |
| Calories | 158 | 195 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other seitan in this aisle
35 of the 2,186 other meats products are named seitan. Per 100 g their median is 158 calories, 494 mg of sodium and 24.7 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pizzaroni Black Pepper & Paprika Vegan Seitan Stick GUSTA | 600 mg | 180 |
| Seasoned Wheat Protein Chik'n Seitan FRANKLIN FARMS | 561 mg | 132 |
| Seitan Wheat Protein Cubed WEGMANS | 553 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seitan", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, SEA SALT, GARLIC, ONION.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Water, Vital Wheat Gluten, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 24, 2020), not the label on the shelf today.
Source: the ingredient statement Brittany Records submitted to USDA (FoodData Central 2665693).
More Upton's Naturals other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chick Seitan in Chunks | 158 | 0 g | 632 mg |
| Ground Seitan in Crumbles | 175 | 0 g | 772 mg |
| Italian Seitan in Crumbles | 175 | 0 g | 754 mg |
| Bacon Seitan in Strips | 140 | 0 g | 702 mg |
| Sriracha Jackfruit | 67 | 4 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Upton's Naturals product (23)each with its place in its category
- Everything Brittany Records submits (140 products)
- Jerky with less sugarhealthier swaps in this aisle, ranked per 100 g
- Jerky with less sodium
- Foods high in proteinthis serving has 18g, 20% of the Daily Value or more
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Upton's Naturals Traditional Seitan in Chunks?
90 per 2 oz (57g) serving, and 158 per 100 g.
How much sodium is in Upton's Naturals Traditional Seitan in Chunks?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brittany Records submitted to USDA, last updated Aug 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov