Anahola Granola · Popcorn, Peanuts, Seeds and Related Snacks
Trail Mix
A 1/4 cup (30g) serving of Trail Mix by Anahola Granola has 140 calories, 8g of sugars and 0mg of sodium, as submitted by Anahola Granola to USDA (FoodData Central 1877393, record updated Mar 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1877393, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Anahola Granola submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 765670777224
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 36% carbohydrate, 55% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 7.1 g | 64% |
| Sodium | 13 mg | 250 mg | 21% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Traditional Trail Mix with Chocolate Peanut Gems JOHNVINCE FOODS | 10 mg | 520 |
| Snak Club, Antioxidant Trail Mix SNAK CLUB | 10 mg | 433 |
| Organic Trail Mix Jo-Lee Food Products, Inc. | 10 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): ANAHOLA GRANOLA (WHOLE GRAIN ROLLED OATS, HAWAIIAN HONEY, SUNFLOWER SEEDS, UNSWEETENED COCONUT, EXPELLER PRESSED NON-GMO CANOLA OIL, SESAME SEEDS, NON-FAT DRY MILK POWDER (FORTIFIED WITH VITAMINS A & D), PURE VANILLA), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS, ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVOR), DRIED CRANBERRY (CRANBERRY, SUGAR, SUNFLOWER OIL), DRIED PAPAYA (UNSULPHURED), DRIED PINEAPPLE (UNSULPHURED), COCONUT FLAKE (UNSWEETENED).
The statement lists 10 ingredients at the top level, beginning with Anahola Granola (whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2021), not the label on the shelf today.
Source: the ingredient statement Anahola Granola submitted to USDA (FoodData Central 1877393).
Questions about this product
How many calories are in Anahola Granola Trail Mix?
140 per 1/4 cup (30g) serving, and 450 per 100 g.
How much sodium is in Anahola Granola Trail Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Anahola Granola submitted to USDA, last updated Mar 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov