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Goodfields · Popcorn, Peanuts, Seeds and Related Snacks

Trail Mix, Sweet Cajun

A 1/4 cup (29g) serving of Trail Mix, Sweet Cajun by Goodfields has 150 calories, 6g of sugars and 210mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2120081, record updated Nov 19, 2020).

Nutrition Facts

Serving size1/4 cup (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038718710119
UPC
038718710119
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trail Mix, Sweet Cajun against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.7 g7.1 g60%
Sodium724 mg250 mg89%
Protein13.8 g13.3 g53%
Calories51753642%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,798 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Trail Mix, Teriyaki Chicken OBERTO579 mg421
Blazin Trail Mix LUNDS & BYERLYS576 mg545
Blazin' Trail Mix BERGIN FRUIT AND NUT COMPANY576 mg545

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): HONEY TOASTED PEANUTS (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), PEANUTS (PEANUTS, PEANUT OIL, SALT), CORN NUGGETS (CORN, CANOLA OIL, SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN STYLE SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING [SALT, SPICES {INCLUDES PAPRIKA FOR COLOR}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, PAPRIKA OLEORESIN {COLOR}], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS (ALMONDS, PEANUT OIL), SEASONING (SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, GREEN BELL PEPPER POWDER, PAPRIKA OLEORESIN [COLOR]).

The statement lists 7 ingredients at the top level, beginning with Honey Toasted Peanuts (peanuts, Sugar, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2120081).

More Goodfields popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goodfields Trail Mix, Sweet Cajun?

150 per 1/4 cup (29g) serving, and 517 per 100 g.

How much sodium is in Goodfields Trail Mix, Sweet Cajun?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bay Valley Foods, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov