Organically Yours · Popcorn, Peanuts, Seeds and Related Snacks
Trek Mix
A 1/4 cup (30g) serving of Trek Mix by Organically Yours has 150 calories, 9g of sugars and 5mg of sodium, as submitted by Jo-Lee Food Products, Inc. to USDA (FoodData Central 1876800, record updated Sep 7, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1881490.
Values for the declared serving and per 100 g. FoodData Central 1876800, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jo-Lee Food Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064777845226
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 32% carbohydrate, 54% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 17 mg | 250 mg | 22% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CRANBERRIES* (CONTAINS SUGAR, SUNFLOWER OIL)*, PUMPKIN SEEDS*, SULTANA RAISINS* (CONTAINS SUNFLOWER OIL)*, SUNFLOWER SEEDS*, SOYBEANS* (CONTAINS SOYBEAN OIL, SEA SALT)*, COCONUT*.
The statement lists 6 ingredients at the top level, beginning with Organic Cranberries* (contains Sugar, Sunflower Oil)*, Pumpkin Seeds*. Its own allergen line reads: "Contains SOYBEAN OIL, SEA SALT)*, COCONUT*". For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Jo-Lee Food Products, Inc. submitted to USDA (FoodData Central 1876800).
More Organically Yours popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organically Yours, Raizin' Awareness Trek Mix | 500 | 28.57 g | 0 mg |
| Feelin' Energized Trek Mix, Pepitas, Cranberries, Chocolate Chunks, Cashews, Walnuts, Cherries | 500 | 33.33 g | 0 mg |
| Organically Yours, Changin' Pace, Trek Mix | 567 | 26.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organically Yours Trek Mix?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Organically Yours Trek Mix?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jo-Lee Food Products, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov