Gourmet · Canned fruit
Tres Leches Parfait
A 4.5 oz (127g) serving of Tres Leches Parfait by Gourmet has 290 calories, 25g of sugars and 240mg of sodium, as submitted by Nasco Gourmet Foods, Inc. to USDA (FoodData Central 2165409, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165409, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nasco Gourmet Foods, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087709082124
- Category
- Canned fruit
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 91% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.7 g | 12.6 g | 91% |
| Sodium | 189 mg | 4 mg | 99% |
| Protein | 3.2 g | 0 g | 100% |
| Calories | 228 | 62 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other parfait in this aisle
31 of the 2,811 canned fruit products are named parfait. Per 100 g their median is 91 calories, 41 mg of sodium and 1.8 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creme Parfait, Strawberry or Orange FIESTA | 77 mg | 83 |
| Creme Parfait Gelatin Dessert Variety Pack, Orange, Strawberry SUNNY'S | 76 mg | 87 |
| Strawberry Creme Parfait 7 SELECT | 75 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): CREME CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS (MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), TRES LECHES MX (WATER, FRUCTOSE, HYDROGENATED PALM OIL, CORN SYRUP, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN) EGGS, WHOLE MILK, CONDENSED MILK (MILK AND SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN AND VITAMIN D3), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE,CORN STARCH AND MONOCALCIUM PHOSPHATE) SOY LECITHIN (BLEACHED SOY LECITHIN), VANILLA EXTRACT, AMARETTO EXTRACT (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID), ANNATTO EXTRACT (PROPYLENE GLYCOL, WATER, POLYSORBATE 80, [ANNATTO COLOR] AND POTASSIUM HYDROXIDE), POTASSIUM SORBATE TO PRESERVE FRESHNESS OF THE PRODUCT. STRAWBERRY FILLING (WATER, HIGH FRUCTOSE, CORN SYRUP, STRAWBERRIES, FOOD STARCH-MODIFIED, EVAPORATED APPLES (PRESERVED WITH SODIUM SULFITE), PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID, RED 40, PHOSPHORIC ACID, BLUE 1, WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SALT, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM) C
The statement lists 11 ingredients at the top level, beginning with Creme Cake (sugar, Bleached Enriched Wheat Flour [wheat Flour, Enriched with Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Nasco Gourmet Foods, Inc. submitted to USDA (FoodData Central 2165409).
Next questions
- Every Gourmet product (8)each with its place in its category
- Everything Nasco Gourmet Foods, Inc. submits (10 products)
- Canned fruit with less sugarhealthier swaps in this aisle, ranked per 100 g
- Canned fruit with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Gourmet Tres Leches Parfait?
290 per 4.5 oz (127g) serving, and 228 per 100 g.
How much sodium is in Gourmet Tres Leches Parfait?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nasco Gourmet Foods, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov