Pure · Snack, Energy and Granola Bars
Triple Berry Nut Ancient Grains Crispy Bar
One bar (35g) serving of Triple Berry Nut Ancient Grains Crispy Bar by Pure has 160 calories, 9g of sugars and 45mg of sodium, as submitted by The Riley Group, Incorporated to USDA (FoodData Central 1922360, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1922360, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Riley Group, Incorporated submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854210004347
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 60% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 44% carbohydrate, 44% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.7 g | 22.5 g | 60% |
| Sodium | 129 mg | 250 mg | 21% |
| Protein | 14.3 g | 15 g | 47% |
| Calories | 457 | 413 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other grains in this aisle
36 of the 7,204 snack, energy and granola bars products are named grains. Per 100 g their median is 429 calories, 214 mg of sodium and 8.6 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Raisin Organic Toddler Smart Bars with Whole Grains, Veggies and Fruit CEREBELLY | 83 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): *ALMONDS, *PURE ANCIENT GRAINS BLEND (*QUINOA, *BROWN RICE, *AMARANTH, *FLAX SEED, *HEMP SEED), *TAPIOCA SYRUP, *PEANUTS, *WALNUTS, *BROWN RICE PROTEIN, *AGAVE NECTAR, *CANE SUGAR, *CASHEW BUTTER, *APPLES, *BLUEBERRIES, *CRANBERRIES, *APPLE JUICE CONCENTRATE, SEA SALT, *RASPBERRIES, *LEMON JUICE CONCENTRATE, *NATURAL FLAVOR, *SUNFLOWER OIL, NATURAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with *almonds, *pure Ancient Grains Blend (*quinoa, *brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement The Riley Group, Incorporated submitted to USDA (FoodData Central 1922360).
More Pure snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars | 457 | 22.86 g | 243 mg |
| Vanilla Almond Ancient Grain & Nut Crispy Bars | 457 | 22.86 g | 129 mg |
| Cashew Coconut Bar | 442 | 32.56 g | 47 mg |
| Cashew Coconut Fruit & Nut Bars | 419 | 39.53 g | 209 mg |
| Chocolate Brownie Fruit & Nut Bars | 417 | 41.67 g | 208 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Triple Berry Nut Ancient Grains Crispy Bar?
160 per 1 bar (35g) serving, and 457 per 100 g.
How much sodium is in Pure Triple Berry Nut Ancient Grains Crispy Bar?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Riley Group, Incorporated submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov