Powerbar · Snack, Energy and Granola Bars
Triple Threat Energy Bar
A 1.76 oz (50g) serving of Triple Threat Energy Bar by Powerbar has 180 calories, 14g of sugars and 120mg of sodium, as submitted by Post Foods, LLC to USDA (FoodData Central 2067287, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067287, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Foods, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421176261
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 46% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 240 mg | 250 mg | 46% |
| Protein | 24 g | 15 g | 70% |
| Calories | 360 | 413 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), SOY PROTEIN ISOLATE, OLIGOFRUCTOSE (FROM CHICORY ROOT), MALTITOL SYRUP, CANE INVERT SYRUP, ROASTED ALMONDS, FRUCTOSE SYRUP, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, ALKALIZED COCOA, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, CHOCOLATE, SOY LECITHIN, WATER, NATURAL FLAVOR, SUGAR, DEXTROSE, CARAMEL COLOR.
The statement lists 21 ingredients at the top level, beginning with Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder. Its own allergen line reads: "Contains WHEAT), HIGH OLEIC CANOLA OIL, CHOCOLATE, SOY LECITHIN, WATER, NATURAL FLAVOR, SUGAR, DEXTROSE, CARAMEL COLOR". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Post Foods, LLC submitted to USDA (FoodData Central 2067287).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Long Lasting Energy Bar, Vanilla Caramel Nut | 360 | 28 g | 400 mg |
| Caramel Nut Brownie Snack Bar | 360 | 26 g | 300 mg |
| Bar, Chocolate Brownie | 355 | 29.03 g | 194 mg |
| Brownie Bar, Chocolate | 355 | 22.58 g | 204 mg |
| Performance Energy Bar, Vanilla Crisp | 354 | 40 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar Triple Threat Energy Bar?
180 per 1.76 oz (50g) serving, and 360 per 100 g.
How much sodium is in Powerbar Triple Threat Energy Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov