Tropical Food & Pastry · Cookies and Biscuits
Tropical Food & Pastry, Cookies
A 2 oz (57g) serving of Tropical Food & Pastry, Cookies has 210 calories, 12g of sugars and 150mg of sodium, as submitted by Tropical Food & Pastry Corp. to USDA (FoodData Central 1879183, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1879183, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropical Food & Pastry Corp. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 895063000117
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 32.1 g | 17% |
| Sodium | 263 mg | 300 mg | 41% |
| Protein | 3.5 g | 5 g | 24% |
| Calories | 368 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,675 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz BELVITA | 210 mg | 460 |
| Star Crunch Cookies, Caramel and Crisp LITTLE DEBBIE | 210 mg | 468 |
| Danish Style Butter Cookies CAMBRIDGE & THAMES | 210 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), WHOLE EGGS, SALT, ARTIFICIAL FLAVOR. FD&C YELLOW #5, #6, & RED #40.
The statement lists 9 ingredients at the top level, beginning with Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mono-nitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Tropical Food & Pastry Corp. submitted to USDA (FoodData Central 1879183).
Questions about this product
How many calories are in Tropical Food & Pastry, Cookies?
210 per 2 oz (57g) serving, and 368 per 100 g.
How much sodium is in Tropical Food & Pastry, Cookies?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropical Food & Pastry Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov