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Goya · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Tropical Fruit Punch Nectar

One can (284ml) serving of Tropical Fruit Punch Nectar by Goya has 190 calories, 37g of sugars and 35mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 1906133, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 can (284ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 45g16%
Dietary Fiber 1g4%
Total Sugars 37g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 284ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331127950
UPC
041331127950
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 88% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tropical Fruit Punch Nectar against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13 g9.6 g88%
Sodium12 mg8 mg60%
Protein0.7 g0 g81%
Calories674693%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other nectar in this aisle

331 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named nectar. Per 100 g their median is 54 calories, 6 mg of sodium and 0 g of protein; 226 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pass-0-guava Nectar HAWAIIAN SUN9 mg47
Apricot Nectar SHURFINE8 mg62
Nectar, Apple DEL HUERTO8 mg10

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nectar", one per barcode.

What is in it

Ingredients (as submitted): WATER, CONCENTRATED ORANGE JUICE, PINEAPPLE JUICE CONCENTRATE, BANANA PUREE, PASSION FRUIT CONCENTRATE, GUAVA PULP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, ASCORBIC ACID (VITAMIN C), RED 3.

The statement lists 12 ingredients at the top level, beginning with Water, Concentrated Orange Juice, Pineapple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 1906133).

More Goya fruit and vegetable juice, nectars and fruit drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nectar, Strawberry Banana6712.32 g18 mg
Goya, Nectar, Guayaba6813.5 g6 mg
Cocktail, Passion Fruit6816.88 g0 mg
Nectar6311.97 g18 mg
Nectar, Banana6313.73 g26 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Tropical Fruit Punch Nectar?

190 per 1 can (284ml) serving, and 67 per 100 g.

How much sodium is in Goya Tropical Fruit Punch Nectar?

35mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov