Zatarain's · Seasoning Mixes, Salts, Marinades and Tenderizers
Tuna Cake Mix
A 3 Tbsp (23g) serving of Tuna Cake Mix by Zatarain's has 80 calories, 1g of sugars and 280mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2127563, record updated Jan 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2127563, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071429095915
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 48% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 84% carbohydrate, 6% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 5.6 g | 48% |
| Sodium | 1,217 mg | 8,333 mg | 16% |
| Protein | 8.7 g | 0 g | 88% |
| Calories | 348 | 67 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
What is in it
Ingredients (as submitted): BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BREAD CRUMB (BLEACHED WHEAT FLOUR), ONION, POTATO FLAKE, RED BELL PEPPER, SALT, CORN MALTODEXTRIN, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR (INCLUDING MILK), SUGAR, VINEGAR, WHEY, BUTTERMILK POWDER, YEAST EXTRACT, HYDROLYZED CORN GLUTEN & SOY PROTEIN, SODIUM PHOSPHATE, DEXTROSE, MOLASSES, LEMON PUREE, CORN SYRUP SOLIDS, TURMERIC, CARAMEL COLOR, DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS), AND EXTRACTIVES OF ANNATTO.
The statement lists 28 ingredients at the top level, beginning with Bread Crumbs (bleached Wheat Flour, Yeast, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2021), not the label on the shelf today.
Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2127563).
More Zatarain's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Air Fryer Seasoned Coating Mix | 346 | n/a | 3,000 mg |
| Crispy Cajun Fish Fri Seafood Breading Mix | 353 | n/a | 3,529 mg |
| Crispy Southern Chicken Frying Mix Chicken Breading Mix | 353 | n/a | 4,059 mg |
| Seasoned New Orleans Style Fish Fri Seafood Breading Mix | 353 | n/a | 3,706 mg |
| Wonderful Chick Fri Chicken Breading | 333 | n/a | 2,533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zatarain's Tuna Cake Mix?
80 per 3 Tbsp (23g) serving, and 348 per 100 g.
How much sodium is in Zatarain's Tuna Cake Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zatarain's Inc. submitted to USDA, last updated Jan 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov