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Cumberland Farms, Inc. · Prepared Subs and Sandwiches

Tuna Salad Sub

One sandwich (241g) serving of Tuna Salad Sub by Cumberland Farms, Inc. has 560 calories, 3g of sugars and 1220mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 2485913, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 sandwich (241g)
Amount per serving
Calories560
% Daily Value*
Total Fat 25g32%
Saturated Fat 3g15%
Trans Fat not declared
Cholesterol 45mg15%
Sodium 1220mg53%
Total Carbohydrate 62g23%
Dietary Fiber 3g10%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 26g52%
Vitamin D not declared
Calcium 110mg9%
Iron 5mg28%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042704911442
UPC
042704911442
Category
Prepared Subs and Sandwiches
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 17% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 43% carbohydrate, 39% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuna Salad Sub against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.5 g17%
Sodium506 mg594 mg33%
Protein10.8 g13 g23%
Calories23222059%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other salad in this aisle

157 of the 1,032 prepared subs and sandwiches products are named salad. Per 100 g their median is 242 calories, 396 mg of sodium and 10.3 g of protein; 130 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Egg Salad Sandwich Egg Salad with Lettuce On Freshly Baked White Bread ALLTOWN404 mg239
Tuna Salad On Multigrain Bread Wraps & Sandwiches Renaissance Food Group, LLC402 mg149
Egg Salad On a Croissant FRESH FOODS MARKET401 mg251

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): SUB ROLL [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, MALTED BARLEY FLOUR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM PROPIONATE, ASCORBIC ACID, ENZYMES], TUNA [YELLOWFIN TUNA, WATER, VEGETABLE BROTH, SALT], MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CELERY, SPRING MIX [BABY LEAF LETTUCES MAY CONTAIN SOME OF THE FOLLOWING: ARUGULA, GREEN CHARD, GREEN LEAF, GREEN OAK, GREEN ROMAINE, MIZUNA, RED CHARD, RED LEAF, RED OAK, RED ROMAINE, BABY SPINACH, TANGO, LOLLA ROSA, BEET TOPS, RED MUSTARD, TATSO], SALT, XANTHAN GUM, POTASSIUM SORBATE, BLACK PEPPER, SODIUM BENZOATE.

The statement lists 10 ingredients at the top level, beginning with Sub Roll [unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 2485913).

Questions about this product

How many calories are in Cumberland Farms, Inc. Tuna Salad Sub?

560 per 1 sandwich (241g) serving, and 232 per 100 g.

How much sodium is in Cumberland Farms, Inc. Tuna Salad Sub?

1220mg per serving (53% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov