GetFoodFacts

Atun Ecuador · Canned tuna

Tuna Solid Pack in Oil

A 2 oz (56g) serving of Tuna Solid Pack in Oil by Atun Ecuador has 80 calories, 0g of sugars and 240mg of sodium, as submitted by Books That Work to USDA (FoodData Central 1895073, record updated Mar 6, 2021).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 240mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 16g33%
Vitamin D not declared
Calcium 10mg1%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Books That Work submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0760488742624
UPC
760488742624
Category
Canned tuna
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 78% of them.

Where the calories come from: 0% carbohydrate, 31% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuna Solid Pack in Oil against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium420 mg321 mg78%
Protein29.1 g23.2 g97%
Calories14811875%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other solid in this aisle

229 of the 885 canned tuna products are named solid. Per 100 g their median is 125 calories, 319 mg of sodium and 25.7 g of protein; 187 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Solid White Albacore Tuna in Water MARKET PANTRY329 mg106
Solid White Albacore Tuna in Water STARKIST329 mg106
Yellowfin Fillets in Water, Solid Light Tuna FAIRWAY327 mg127

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "solid", one per barcode.

What is in it

Ingredients (as submitted): TUNA, SOY, VEGETABLE OIL AND SALT.

The statement lists 3 ingredients at the top level, beginning with Tuna, Soy, Vegetable Oil and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2021), not the label on the shelf today.

Source: the ingredient statement Books That Work submitted to USDA (FoodData Central 1895073).

Questions about this product

How many calories are in Atun Ecuador Tuna Solid Pack in Oil?

80 per 2 oz (56g) serving, and 148 per 100 g.

How much sodium is in Atun Ecuador Tuna Solid Pack in Oil?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Books That Work submitted to USDA, last updated Mar 6, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov