Tunnock's · Cookies and Biscuits
Tunnock's, Milk Chocolate Tea Cakes
One cake (24g) serving of Tunnock's, Milk Chocolate Tea Cakes has 110 calories, 9g of sugars and 10mg of sodium, as submitted by Thomas Tunnock Ltd. to USDA (FoodData Central 2046977, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2046977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Thomas Tunnock Ltd. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036933000022
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 69% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 32.1 g | 69% |
| Sodium | 42 mg | 300 mg | 3% |
| Protein | 4.2 g | 5 g | 42% |
| Calories | 458 | 464 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cakes in this aisle
36 of the 13,787 cookies and biscuits products are named cakes. Per 100 g their median is 405 calories, 214 mg of sodium and 4.8 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (CONTAINS SUGAR, COCOA BUTTER, MILK CHOCOLATE, VEGETABLE FAT (MODIFIED COCOA BUTTER) SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR), SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, VEGETABLE OILS (PALM, RAPESEED OIL), DRIED EGG WHITE, LEAVENING (DISODIUM DIPHOSPHATE SODIUM, BICARBONATE).
The statement lists 7 ingredients at the top level, beginning with Milk Chocolate (contains Sugar, Cocoa Butter, Milk Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Thomas Tunnock Ltd. submitted to USDA (FoodData Central 2046977).
Questions about this product
How many calories are in Tunnock's, Milk Chocolate Tea Cakes?
110 per 1 cake (24g) serving, and 458 per 100 g.
How much sodium is in Tunnock's, Milk Chocolate Tea Cakes?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Thomas Tunnock Ltd. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov