Turkey, canned, meat only, with broth

USDA Standard Reference Poultry Products

Turkey, canned, meat only, with broth contains 169 calories per 85g, according to the USDA FoodData Central database. It provides 23.7g of protein, 6.9g of fat, and 1.5g of carbohydrates.

Nutrition Facts Serving size 85g Amount per serving Calories 169 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 66mg 22% Sodium 518mg 23% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 24g Vitamin D 11mcg 55% Calcium 12mg 1% Iron 2mg 10% Potassium 224mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

169
Calories per 100g
P: 23.68gF: 6.86gC: 1.47g
23.7g
Protein
6.9g
Total Fat
1.5g
Carbs
518mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.5 G 0%
Energy 169.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 23.7 G 0%
Total Sugars 0.0 G
Total lipid (fat) 6.9 G 0%
Alcohol, ethyl 0.0 G
Ash 1.9 G
Caffeine 0.0 MG
Energy 706.0 kJ
Theobromine 0.0 MG
Water 66.1 G

Vitamins

Nutrient Amount % DV
Alanine 1.5 G
Arginine 1.7 G
Aspartic acid 2.3 G
Betaine 5.4 MG
Choline, total 74.0 MG
Cystine 0.3 G
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Glutamic acid 3.8 G
Glycine 1.4 G
Histidine 0.7 G
Isoleucine 1.2 G
Leucine 1.8 G
Lysine 2.1 G
Methionine 0.7 G
Niacin 6.6 MG
Pantothenic acid 0.7 MG
Phenylalanine 0.9 G
Proline 1.1 G
Riboflavin 0.2 MG
Serine 1.0 G
Thiamin 0.0 MG
Threonine 1.0 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.2 G
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 2.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 12.0 MG 1%
Iron, Fe 1.9 MG 10%
Potassium, K 224.0 MG 5%
Sodium, Na 518.0 MG 23%
Vitamin D (D2 + D3), International Units 11 IU 55000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 162.0 MG
Retinol 0.0 UG
Selenium, Se 25.9 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin D3 (cholecalciferol) 0.3 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 2.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 66.0 MG 22%
Fatty acids, total saturated 2.0 G 0%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 1.8 G
MUFA 16:1 0.4 G
MUFA 18:1 1.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.5 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.2 G
SFA 18:0 0.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Turkey, canned, meat only, with broth?
Turkey, canned, meat only, with broth contains 169 calories per 100g. It has 23.7g of protein, 6.9g of fat, and 1.5g of carbohydrates.
What are the macros in Turkey, canned, meat only, with broth?
Per 100g, Turkey, canned, meat only, with broth has 23.7g protein (56% of calories), 6.9g fat, and 1.5g carbs.
How much sodium is in Turkey, canned, meat only, with broth?
Turkey, canned, meat only, with broth contains 518mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171101). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.