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Grab Fresh · Prepared Subs and Sandwiches

Turkey & Cheddar Country Wedge

One sandwich (221g) serving of Turkey & Cheddar Country Wedge by Grab Fresh has 500 calories, 11g of sugars and 1510mg of sodium, as submitted by Fresh Grill, LLC to USDA (FoodData Central 2375823, record updated Oct 7, 2022).

Nutrition Facts

Serving size1 sandwich (221g)
Amount per serving
Calories500
% Daily Value*
Total Fat 22g28%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1510mg66%
Total Carbohydrate 52g19%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 24g48%
Vitamin D not declared
Calcium 210mg16%
Iron 5mg28%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fresh Grill, LLC submitted to USDA, for the declared 221g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0677684113519
UPC
677684113519
Category
Prepared Subs and Sandwiches
Records
1 under this UPC

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 86% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 41% carbohydrate, 39% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turkey & Cheddar Country Wedge against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g2.5 g86%
Sodium683 mg594 mg69%
Protein10.9 g13 g24%
Calories22622055%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other wedge in this aisle

33 of the 1,032 prepared subs and sandwiches products are named wedge. Per 100 g their median is 213 calories, 495 mg of sodium and 12.6 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ham Wedge Sandwich AHOLD541 mg168
Turkey and Swiss Cheese Wedge ETAI'S506 mg213
Ovengold Turkey Wedge BOAR'S HEAD495 mg194

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wedge", one per barcode.

What is in it

Ingredients (as submitted): HONEY OAT WHEAT (ALL PURPOSE FLOUR (WHEAT FLOUR REDUCED IRON, THIAMINE ENRICHED [WHEAT FLOUR, NIACIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, HONEY, SUGAR, CANOLA OIL AND/OR SOYBEAN OIL, MOLASSES, SHELF LIFE EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), SALT, VITAL WHEAT GLUTEN (WHEAT GLUTEN), COURSE 7 GRAIN, (WHEAT, BARLEY, OATS, CORN, FLAX SEED, MILLET, RYE), CARAMEL COLOR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), TURKEY (TURKEY BREAST, WHITE TURKEY TURKEY BROTH AND 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]).

The statement lists 5 ingredients at the top level, beginning with Honey Oat Wheat (all Purpose Flour (wheat Flour Reduced Iron, Thiamine Enriched [wheat Flour, Niacin. Its own allergen line reads: "Contains WHEAT), CALCIUM SULFATE, SALT), SALT, VITAL WHEAT GLUTEN (WHEAT GLUTEN), COURSE 7 GRAIN, (WHEAT, BARLEY, OATS, CORN, FLAX SEED, MILLET, RYE), CARAMEL COLOR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), TURKEY (TURKEY BREAST, WHITE TURKEY TURKEY BROTH AND 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR])". For allergies, read the package: this is the record USDA holds (updated Oct 7, 2022), not the label on the shelf today.

Source: the ingredient statement Fresh Grill, LLC submitted to USDA (FoodData Central 2375823).

More Grab Fresh prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Superpower Wedge1905.24 g310 mg
Cranberry Chicken Salad with Baby Spinach On Whole Wheat Salad Wedge1876.95 g348 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grab Fresh Turkey & Cheddar Country Wedge?

500 per 1 sandwich (221g) serving, and 226 per 100 g.

How much sodium is in Grab Fresh Turkey & Cheddar Country Wedge?

1510mg per serving (66% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fresh Grill, LLC submitted to USDA, last updated Oct 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov