Trader Joe's · Chili and Stew
Turkey Chili with Beans
One cup (247g) serving of Turkey Chili with Beans by Trader Joe's has 240 calories, 6g of sugars and 800mg of sodium, as submitted by Helm Toy Corp to USDA (FoodData Central 1861821, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1861821, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Helm Toy Corp submitted to USDA, for the declared 247g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 000000479363
- Category
- Chili and Stew
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 67% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 51% carbohydrate, 17% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.7 g | 67% |
| Sodium | 324 mg | 364 mg | 38% |
| Protein | 7.7 g | 4.8 g | 89% |
| Calories | 97 | 98 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other beans in this aisle
425 of the 1,072 chili and stew products are named beans. Per 100 g their median is 102 calories, 364 mg of sodium and 5.9 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Chili with Beans AHOLD | 257 mg | 114 |
| Pork & Beans in Tomato Sauce HY-VEE | 254 mg | 115 |
| Pork & Beans in Tomato Sauce FIRST STREET | 254 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, DARK TURKEY MEAT, BEANS (RED AND/OR PINK BEANS), DEHYDRATED ONIONS, CONCENTRATED CRUSHED TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, DISTILLED VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, OLEORESIN OF PAPRIKA.
The statement lists 16 ingredients at the top level, beginning with Water, Dark Turkey Meat, Beans (red And/or Pink Beans). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Helm Toy Corp submitted to USDA (FoodData Central 1861821).
Questions about this product
How many calories are in Trader Joe's Turkey Chili with Beans?
240 per 1 cup (247g) serving, and 97 per 100 g.
How much sodium is in Trader Joe's Turkey Chili with Beans?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Helm Toy Corp submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov