Gusto · Cooked and Prepared
Turkey Ham
A 2 oz (56g) serving of Turkey Ham by Gusto has 60 calories, 2g of sugars and 620mg of sodium, as submitted by Gusto Packing Company, Inc. to USDA (FoodData Central 2040888, record updated Aug 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2040888, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gusto Packing Company, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 712926080003
- Category
- Cooked and Prepared
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 69% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 18% carbohydrate, 27% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.2 g | 69% |
| Sodium | 1,107 mg | 560 mg | 95% |
| Protein | 16.1 g | 17.9 g | 34% |
| Calories | 107 | 161 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other turkey in this aisle
112 of the 1,201 cooked and prepared products are named turkey. Per 100 g their median is 107 calories, 714 mg of sodium and 19.6 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Herb Seasoned* Turkey Breast with Broth HY-VEE | 857 mg | 89 |
| Hickory Smoked Sun Dried Tomato Turkey Breast JENNIE-O | 857 mg | 107 |
| Signature Style Oven Roasted Turkey Breast BIRCHBERRY BISTRO | 857 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY THIGH MEAT, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.
The statement lists 12 ingredients at the top level, beginning with Turkey Thigh Meat, Water, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 19, 2020), not the label on the shelf today.
Source: the ingredient statement Gusto Packing Company, Inc. submitted to USDA (FoodData Central 2040888).
More Gusto cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gusto, Smoked Boneless Ham | 95 | 1.19 g | 1,250 mg |
| Cooked Ham | 71 | 0 g | 1,196 mg |
| Heartland 95% Fat Free Cooked Ham | 143 | 3.57 g | 1,857 mg |
| Chopped Ham | 179 | 1.79 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gusto Turkey Ham?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Gusto Turkey Ham?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gusto Packing Company, Inc. submitted to USDA, last updated Aug 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov