Branded Food · BRAZI BITES

Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar

According to USDA FoodData Central (FDC ID 1999422, data refreshed July 2026), nutrition facts per 134g serving, sourced verbatim.

300
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
21.0g
Carbsmoderate · 8% DV
16.0g
Fathigh · 21% DV
300 calories per 134g serving

Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar contains 300 calories per 134g serving according to USDA FoodData Central. It has 19.0g of protein, 16.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar carries 14.2g of protein per 100g, more than 61% of USDA whole foods.

14.2g
protein per 100g
Top 39%
protein vs USDA whole foods
224
calories per 100g
1.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar by BRAZI BITES contains 300 calories per 134g serving (224 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 16.0g of fat, and 21.0g of carbohydrates per 134g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar is catalogued there as FDC ID 1999422, a branded food entry from BRAZI BITES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 740mg per 134g serving (32% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 134g Amount per serving Calories 300 % Daily Value* Total Fat 16g 21% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 125mg 42% Sodium 740mg 32% Total Carbohydrate 21g 8% Dietary Fiber 0.9g 3% Total Sugars 2g Includes 0.9g Added Sugars 2% Protein 19g Vitamin D 24mcg 121% Calcium 150mg 12% Iron 1mg 6% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 134g serving · 224 kcal per 100g basis

Macro Breakdown

300
Calories per 134g serving
224 kcal per 100g (USDA basis)

300 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
300 kcal = 15% of FDA 2,000 kcal Daily Value
P: 19.0gF: 16.0gC: 21.0g
19.0g
Protein
38% DV
16.0g
Total Fat
21% DV
21.0g
Carbs
8% DV
0.9g
Fiber
3% DV
2.0g
Sugar
no FDA DV
740mg
Sodium
32% DV

Values shown per 134g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar ranks on protein

Its 14.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.7 G
6%
Energy 224 KCAL
Fiber, total dietary 0.70 G
3%
Protein 14.2 G
28%
Total Sugars 1.5 G
Total lipid (fat) 11.9 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 0.70 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG
9%
Iron, Fe 1 MG
5%
Potassium, K 157 MG
3%
Sodium, Na 552 MG
24%
Vitamin D (D2 + D3), International Units 18 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 93 MG
31%
Fatty acids, total saturated 4.5 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar delivers 19.0g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 300 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar contains 300 calories per 134g serving (224 cal per 100g basis, USDA storage). It has 19.0g of protein, 16.0g of fat, and 21.0g of carbohydrates.
What are the macros in Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar?
Per 134g serving, Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar has 19.0g protein (25% of calories), 16.0g fat, and 21.0g carbs. Fiber: 0.9g. Sugar: 2.0g.
How much sodium is in Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar contains 740mg of sodium per 134g serving, which is 32% of the recommended daily limit (2,300mg).
Is Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar high in fiber?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar contains 0.9g of dietary fiber per 134g serving, which is 3% of the daily recommended value (28g).
Is Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar keto-friendly?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar has 21.0g of carbs per 134g serving (28% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar good for a diet?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar has 300 calories per 134g serving. With 19.0g of protein, it can help with satiety. Fat content: 16.0g.
How does Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar compare to other foods?
Brazi Bites Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar provides 300 calories and 19.0g protein per 134g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1999422) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 134g serving for this product, the headline values (calories, macros) are multiplied by 134/100 = 1.340 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.