Branded Food · OSCAR MAYER

Oscar Mayer Turkey Uncured Franks, Turkey

According to USDA FoodData Central (FDC ID 2679537, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

193
Caloriesmoderate density
12.3g
Proteinhigh · 25% DV
3.5g
Carbslow · 1% DV
14.0g
Fatgood source · 18% DV
193 calories per 100g

Oscar Mayer Turkey Uncured Franks, Turkey contains 193 calories per 100g according to USDA FoodData Central. It has 12.3g of protein, 14.0g of fat, and 3.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 56% of USDA whole foods

The verdict

Oscar Mayer Turkey Uncured Franks, Turkey carries 12.3g of protein per 100g, more than 56% of USDA whole foods.

12.3g
protein per 100g
Top 44%
protein vs USDA whole foods
193
calories per 100g
3.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oscar Mayer Turkey Uncured Franks, Turkey by OSCAR MAYER contains 193 calories per 100g, according to the USDA FoodData Central database. It provides 12.3g of protein, 14.0g of fat, and 3.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oscar Mayer Turkey Uncured Franks, Turkey is catalogued there as FDC ID 2679537, a branded food entry from OSCAR MAYER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Oscar Mayer Turkey Uncured Franks, Turkey reads as low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oscar Mayer Turkey Uncured Franks, Turkey balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 982mg per 100g (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 193 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 70mg 23% Sodium 982mg 43% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

193
Calories per 100g

193 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
193 kcal = 10% of FDA 2,000 kcal Daily Value
P: 12.3gF: 14.0gC: 3.5g
12.3g
Protein
25% DV
14.0g
Total Fat
18% DV
3.5g
Carbs
1% DV
3.5g
Sugar
no FDA DV
982mg
Sodium
43% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Oscar Mayer Turkey Uncured Franks, Turkey ranks on protein

Its 12.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oscar Mayer Turkey Uncured Franks, Turkey vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.5 G
1%
Energy 193 KCAL
Protein 12.3 G
25%
Total Sugars 3.5 G
Total lipid (fat) 14.0 G
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 1 MG
7%
Sodium, Na 982 MG
43%
Vitamin A, RAE 32.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 70 MG
23%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oscar Mayer Turkey Uncured Franks, Turkey delivers 12.3g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 193 calories per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oscar Mayer Turkey Uncured Franks, Turkey?
Oscar Mayer Turkey Uncured Franks, Turkey contains 193 calories per 100g. It has 12.3g of protein, 14.0g of fat, and 3.5g of carbohydrates.
What are the macros in Oscar Mayer Turkey Uncured Franks, Turkey?
Per 100g, Oscar Mayer Turkey Uncured Franks, Turkey has 12.3g protein (25% of calories), 14.0g fat, and 3.5g carbs. Sugar: 3.5g.
How much sodium is in Oscar Mayer Turkey Uncured Franks, Turkey?
Oscar Mayer Turkey Uncured Franks, Turkey contains 982mg of sodium per 100g, which is 43% of the recommended daily limit (2,300mg).
Is Oscar Mayer Turkey Uncured Franks, Turkey keto-friendly?
With only 3.5g of carbs per 100g, Oscar Mayer Turkey Uncured Franks, Turkey can fit into a ketogenic diet. Carbs provide 7% of its total calories.
Is Oscar Mayer Turkey Uncured Franks, Turkey good for a diet?
Oscar Mayer Turkey Uncured Franks, Turkey has 193 calories per 100g. Fat content: 14.0g.
How does Oscar Mayer Turkey Uncured Franks, Turkey compare to other foods?
Oscar Mayer Turkey Uncured Franks, Turkey provides 193 calories and 12.3g protein per 100g. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2679537) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.