Branded Food · HALO TOP

Halo Top Turtle Cheesecake Keto Pops, Chocolate

According to USDA FoodData Central (FDC ID 2589042, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

296
Caloriesmoderate density
5.6g
Proteingood source · 11% DV
25.9g
Carbsmoderate · 9% DV
25.9g
Fathigh · 33% DV
296 calories per 100g

Halo Top Turtle Cheesecake Keto Pops, Chocolate contains 296 calories per 100g according to USDA FoodData Central. It has 5.6g of protein, 25.9g of fat, and 25.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Halo Top Turtle Cheesecake Keto Pops, Chocolate carries 5.6g of protein per 100g, more than 38% of USDA whole foods.

5.6g
protein per 100g
Top 62%
protein vs USDA whole foods
296
calories per 100g
5.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Halo Top Turtle Cheesecake Keto Pops, Chocolate by HALO TOP contains 296 calories per 100g, according to the USDA FoodData Central database. It provides 5.6g of protein, 25.9g of fat, and 25.9g of carbohydrates per 100g. Dietary fiber: 5.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Halo Top Turtle Cheesecake Keto Pops, Chocolate is catalogued there as FDC ID 2589042, a branded food entry from HALO TOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Halo Top Turtle Cheesecake Keto Pops, Chocolate reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Halo Top Turtle Cheesecake Keto Pops, Chocolate balances protein, fat, and carbohydrates without any single macro dominating.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 296 % Daily Value* Total Fat 26g 33% Saturated Fat 17g 83% Trans Fat 0g Cholesterol 32mg 11% Sodium 185mg 8% Total Carbohydrate 26g 9% Dietary Fiber 6g 20% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 120mg 9% Iron 1mg 8% Potassium 157mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

296
Calories per 100g

296 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
296 kcal = 15% of FDA 2,000 kcal Daily Value
P: 5.6gF: 25.9gC: 25.9g
5.6g
Protein
11% DV
25.9g
Total Fat
33% DV
25.9g
Carbs
9% DV
5.6g
Fiber
20% DV
1.9g
Sugar
no FDA DV
185mg
Sodium
8% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Halo Top Turtle Cheesecake Keto Pops, Chocolate ranks on protein

Its 5.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Halo Top Turtle Cheesecake Keto Pops, Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.9 G
9%
Energy 296 KCAL
Fiber, total dietary 5.6 G
20%
Protein 5.6 G
11%
Total Sugars 1.9 G
Total lipid (fat) 25.9 G
33%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG
9%
Iron, Fe 1 MG
8%
Potassium, K 157 MG
3%
Sodium, Na 185 MG
8%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 16.7 G
83%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 18.0 G

Key takeaways

  • Halo Top Turtle Cheesecake Keto Pops, Chocolate delivers 5.6g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 296 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Halo Top Turtle Cheesecake Keto Pops, Chocolate?
Halo Top Turtle Cheesecake Keto Pops, Chocolate contains 296 calories per 100g. It has 5.6g of protein, 25.9g of fat, and 25.9g of carbohydrates.
What are the macros in Halo Top Turtle Cheesecake Keto Pops, Chocolate?
Per 100g, Halo Top Turtle Cheesecake Keto Pops, Chocolate has 5.6g protein (8% of calories), 25.9g fat, and 25.9g carbs. Fiber: 5.6g. Sugar: 1.9g.
How much sodium is in Halo Top Turtle Cheesecake Keto Pops, Chocolate?
Halo Top Turtle Cheesecake Keto Pops, Chocolate contains 185mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).
Is Halo Top Turtle Cheesecake Keto Pops, Chocolate high in fiber?
Halo Top Turtle Cheesecake Keto Pops, Chocolate contains 5.6g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is Halo Top Turtle Cheesecake Keto Pops, Chocolate keto-friendly?
Halo Top Turtle Cheesecake Keto Pops, Chocolate has 25.9g of carbs per 100g (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Halo Top Turtle Cheesecake Keto Pops, Chocolate good for a diet?
Halo Top Turtle Cheesecake Keto Pops, Chocolate has 296 calories per 100g. Fat content: 25.9g. Contains 5.6g fiber which aids digestion.
How does Halo Top Turtle Cheesecake Keto Pops, Chocolate compare to other foods?
Halo Top Turtle Cheesecake Keto Pops, Chocolate provides 296 calories and 5.6g protein per 100g. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2589042) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.