Harris Teeter · Ice Cream and Frozen Yogurt
Turtle Pecan Swirl Ice Cream
A 2/3 cup (88g) serving of Turtle Pecan Swirl Ice Cream by Harris Teeter has 220 calories, 20g of sugars and 65mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2447575, record updated Dec 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2447575, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203698014
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 58% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 21.8 g | 58% |
| Sodium | 74 mg | 74 mg | 50% |
| Protein | 2.3 g | 3.4 g | 20% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 3,689 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Ice Cream, Vanilla, Strawberry AHOLD | 59 mg | 206 |
| Ice Cream Dessert, Chocolate DADU | 59 mg | 250 |
| Key Food, Ice Cream, Butter Pecan KEY FOOD | 59 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, BUTTER (CREAM), PASTEURIZED SUGARED EGG YOLKS, CONDENSED SKIM MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), SODIUM CITRATE, XANTHAN GUM, TURMERIC AND ANNATTO COLORS. PECAN CANDIES: SUGAR, COCONUT OIL, PECANS, CONDENSED MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE (PRESERVATIVE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2447575).
More Harris Teeter ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mocha Almond Fudge Ice Cream | 250 | 20.45 g | 108 mg |
| Mint Chocolate Chip Ice Cream | 250 | 21.59 g | 68 mg |
| Southern Praline Ice Cream | 250 | 25 g | 125 mg |
| Chocolate Satisfaction Ice Cream | 250 | 20.45 g | 91 mg |
| Snickerdoodle Ice Cream | 250 | 21.59 g | 108 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Turtle Pecan Swirl Ice Cream?
220 per 2/3 cup (88g) serving, and 250 per 100 g.
How much sodium is in Harris Teeter Turtle Pecan Swirl Ice Cream?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov