Meijer · Cheese
Tuscan Blend Parmesan, Romano & Asiago Cheeses
A 1/4 cup (28g) serving of Tuscan Blend Parmesan, Romano & Asiago Cheeses by Meijer has 110 calories, 0g of sugars and 400mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 1982122, record updated Feb 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1982122, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 713733795470
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 0% carbohydrate, 64% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,429 mg | 643 mg | 94% |
| Protein | 35.7 g | 21.4 g | 97% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other parmesan in this aisle
696 of the 15,853 cheese products are named parmesan. Per 100 g their median is 400 calories, 1,321 mg of sodium and 35.7 g of protein; 400 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shredded Parmesan Cheese ESSENTIAL EVERYDAY | 1,143 mg | 393 |
| Shredded Three Cheese Parmesan, Asiago & Romano SCHNUCKS | 1,143 mg | 393 |
| Shredded Parmesan Cheese STELLA | 1,143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
The statement lists 5 ingredients at the top level, beginning with Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2021), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 1982122).
More Meijer cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Cheddar Cheese | 393 | 0 g | 643 mg |
| Meijer, Finely Shredded Cheese, Colby Jack & Monterey Jack | 393 | 0 g | 607 mg |
| Espresso & Lavender Rubbed Cheddar Cheese | 393 | 0 g | 679 mg |
| Aged Gouda Cheese | 393 | 0 g | 1,000 mg |
| Extra Sharp White Cheddar Cracker Cut Cheese Slices | 393 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Tuscan Blend Parmesan, Romano & Asiago Cheeses?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Meijer Tuscan Blend Parmesan, Romano & Asiago Cheeses?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Feb 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov