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Riceland · Entrees, Sides and Small Meals

Tuscan Garlic Herb Flavored Rice

One package (250g) serving of Tuscan Garlic Herb Flavored Rice by Riceland has 280 calories, 0g of sugars and 740mg of sodium, as submitted by Riceland Foods, Inc. to USDA (FoodData Central 2386434, record updated Dec 17, 2020).

Nutrition Facts

Serving size1 package (250g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 740mg32%
Total Carbohydrate 53g19%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 80mg6%
Iron 2.1mg12%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Riceland Foods, Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035200268073
UPC
035200268073
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 48% of them.

Where the calories come from: 78% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuscan Garlic Herb Flavored Rice against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium296 mg310 mg48%
Protein2 g4 g12%
Calories11215824%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other rice in this aisle

438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 302 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
7 Grain Steamables Rice WEGMANS236 mg171
Organic Latin Style Beans & Rice O ORGANICS233 mg171
Ben's Original Ready Rice, Chicken Flavored Whole Grain Brown, 8.8 Oz. Pouch BEN'S ORIGINAL232 mg88

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, RICE BRAN OIL, SEASONING (SALT, DEHYDRATED GARLIC AND ONION, YEAST EXTRACT, SPICES, NATURAL FLAVOR).

The statement lists 4 ingredients at the top level, beginning with Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement Riceland Foods, Inc. submitted to USDA (FoodData Central 2386434).

More Riceland entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Riceland Tuscan Garlic Herb Flavored Rice?

280 per 1 package (250g) serving, and 112 per 100 g.

How much sodium is in Riceland Tuscan Garlic Herb Flavored Rice?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Riceland Foods, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov