Nature's Eats · Popcorn, Peanuts, Seeds and Related Snacks
Tuscany Mix
One oz (28g) serving of Tuscany Mix by Nature's Eats has 160 calories, less than 1g of sugars and 115mg of sodium, as submitted by Texas Star Nut & Food Company, Inc. to USDA (FoodData Central 2365546, record updated Sep 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365546, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Texas Star Nut & Food Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 832112003774
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 411 mg | 250 mg | 70% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SESAME STICKS ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED RON), THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), GARLIC BREAD NUGGETS (UNBLEACHED ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, MACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL GARLIC POWDER, YEAST, CORN AND MALTSYRUP, SALTAND GARLIC OIL), RYE CHIPS ENRICHED WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL RYE FLOUR, SUGAR, SALT, MONOSODUM GLUTAMATE, YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, DRIED PARSLEY, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, DRY WORCESTERSHIRE SAUCE (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), ONION POWDER, MODIFED FOOD STARCH, DRIED VINEGAR, DRIED CHIVES, SPICE, SPICE EXTRACT), ALMONDS, CASHEWS, OIL (PEANUT. COTTONSEED AND/OR CANOLA).
The statement lists 30 ingredients at the top level, beginning with Peanuts, Sesame Sticks Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2022), not the label on the shelf today.
Source: the ingredient statement Texas Star Nut & Food Company, Inc. submitted to USDA (FoodData Central 2365546).
More Nature's Eats popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cashews Snacks, Hatch Green Chile, Medium Hot | 571 | 7.14 g | 714 mg |
| Nature's Eats, Roasted Salted Cashew Pieces | 571 | 7.14 g | 411 mg |
| Nature's Eats, Sliced Almonds | 571 | 3.57 g | 0 mg |
| Nature's Eats, Natural Cashews | 571 | 7.14 g | 0 mg |
| Roasted Salted in Shell Pistachios | 571 | 7.14 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Nature's Eats product (141)each with its place in its category
- Everything Texas Star Nut & Food Company, Inc. submits (150 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Low-sodium foodsthis serving has 115mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Nature's Eats Tuscany Mix?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Nature's Eats Tuscany Mix?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Texas Star Nut & Food Company, Inc. submitted to USDA, last updated Sep 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov