Cosmic Bliss · Ice Cream and Frozen Yogurt
Twisted Cookie Dough Organic Grass-fed Dairy Ice Cream
A 2/3 cup (126g) serving of Twisted Cookie Dough Organic Grass-fed Dairy Ice Cream by Cosmic Bliss has 320 calories, 23g of sugars and 150mg of sodium, as submitted by Bliss Unlimited, LLC to USDA (FoodData Central 2480982, record updated Jun 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480982, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bliss Unlimited, LLC submitted to USDA, for the declared 126g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851499006925
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 21% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 81% of them.
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.8 g | 21% |
| Sodium | 119 mg | 74 mg | 81% |
| Protein | 4 g | 3.4 g | 65% |
| Calories | 254 | 215 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,984 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars Good Humor-Breyers Ice Cream | 95 mg | 342 |
| Valu Time, Light Ice Cream, Cookies 'n Cream VALU TIME | 95 mg | 175 |
| Reduced Fat Ice Cream, Fudge Swirl DEAN'S | 95 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK*, HEAVY CREAM*, COCONUT SYRUP*, COOKIE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, WATER, COCONUT OIL*, CHOCOLATE CHIPS*+ [COCOA MASS*+, COCONUT SUGAR*, COCOA BUTTER*+], LUCUMA POWDER*, TAPIOCA SYRUP*, VANILLA EXTRACT*, SEA SALT, AVOCADO OIL*, GUAR GUM*, BAKING SODA), FUDGE DOUGH* (OAT FLOUR*, COCONUT SUGAR*, MAPLE SUGAR*, COCONUT OIL*, WATER, COCOA*+ [PROCESSED WITH ALKALI], LUCUMA POWDER*, AVOCADO OIL*, SEA SALT, COCOA EXTRACT*, VANILLA EXTRACT*, TAPIOCA SYRUP*, BAKING SODA, GUAR GUM*), NONFAT MILK*, COCOA*+ (PROCESSED WITH ALKALI), EGG YOLK*, GUAR GUM*, VANILLA EXTRACT*.
The statement lists 10 ingredients at the top level, beginning with Whole Milk*, Heavy Cream*, Coconut Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2022), not the label on the shelf today.
Source: the ingredient statement Bliss Unlimited, LLC submitted to USDA (FoodData Central 2480982).
More Cosmic Bliss ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Lemon Shortbread Organic Grass-fed Dairy Ice Cream | 258 | 18.75 g | 98 mg |
| Chocolate Euphoria Organic Grass-fed Dairy Ice Cream | 248 | 16.28 g | 124 mg |
| Hazelnut Fudge Crunch Organic Grass-fed Dairy Ice Cream | 260 | 18.32 g | 160 mg |
| Vanilla Bean Nirvana Organic Grass-fed Dairy Ice Cream | 242 | 16.41 g | 78 mg |
| Mint Chip Galactica Dairy-free Frozen Dessert | 239 | 11.97 g | 51 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cosmic Bliss Twisted Cookie Dough Organic Grass-fed Dairy Ice Cream?
320 per 2/3 cup (126g) serving, and 254 per 100 g.
How much sodium is in Cosmic Bliss Twisted Cookie Dough Organic Grass-fed Dairy Ice Cream?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bliss Unlimited, LLC submitted to USDA, last updated Jun 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov