Food Lion · Cakes, Cupcakes, Snack Cakes
Two Bite Cinnamon Rolls
A 2 rolls (57g) serving of Two Bite Cinnamon Rolls by Food Lion has 220 calories, 16g of sugars and 320mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2064981, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2064981, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826096050
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 39% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 31.8 g | 39% |
| Sodium | 561 mg | 289 mg | 98% |
| Protein | 5.3 g | 3.7 g | 81% |
| Calories | 386 | 386 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Raisin Rolls BAKERY FRESH GOODNESS | 442 mg | 385 |
| Iced Cinnamon Rolls HOSTESS | 436 mg | 372 |
| Cinnamon Rolls TWO-BITE | 421 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTLY SKIM MILK, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], SUGAR, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONOGLYCERIDES, SALT, VINEGAR, FILLING: SUGAR, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], CINNAMON, POTATO STARCH, MOLASSES. GLAZE: WATER, SUGAR, GLUCOSE, HONEY, PECTIN, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2064981).
More Food Lion cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Orange Swirl Loaf | 386 | 35.09 g | 456 mg |
| Creme Cake, Strawberry | 388 | 28.75 g | 300 mg |
| Mini Donuts, Chocolate with White Cream Filling | 391 | 19.57 g | 304 mg |
| Cheese Cake, Double Chocolate | 392 | 25.6 g | 208 mg |
| Strawberry Flavor Creme Cake | 376 | 29.41 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Two Bite Cinnamon Rolls?
220 per 2 rolls (57g) serving, and 386 per 100 g.
How much sodium is in Food Lion Two Bite Cinnamon Rolls?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov