Twofold · Cookies and Biscuits
Twofold, Quinoa Granola
A 1/3 cup (30g) serving of Twofold, Quinoa Granola has 130 calories, 6g of sugars and 110mg of sodium, as submitted by We Are Surroundings Inc. to USDA (FoodData Central 2008497, record updated May 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2008497, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that We Are Surroundings Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700371067076
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 32.1 g | 15% |
| Sodium | 367 mg | 300 mg | 69% |
| Protein | 10 g | 5 g | 91% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other granola in this aisle
120 of the 13,787 cookies and biscuits products are named granola. Per 100 g their median is 433 calories, 183 mg of sodium and 9.8 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Chewy Granola Bars STATER BROS. MARKETS | 292 mg | 417 |
| Oatmeal Cranberry Granola Cookie Bake COOPER STREET | 286 mg | 393 |
| Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolate Creme LANCE | 284 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC QUINOA FLAKES, PURE MAPLE SYRUP, CASHEWS, ORGANIC UNSWEETENED COCONUT FLAKES, PECANS, ENGLISH WALNUTS, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALT AND CINNAMON.
The statement lists 8 ingredients at the top level, beginning with Organic Quinoa Flakes, Pure Maple Syrup, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.
Source: the ingredient statement We Are Surroundings Inc. submitted to USDA (FoodData Central 2008497).
Questions about this product
How many calories are in Twofold, Quinoa Granola?
130 per 1/3 cup (30g) serving, and 433 per 100 g.
How much sodium is in Twofold, Quinoa Granola?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record We Are Surroundings Inc. submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov