Tyson · Meat and Poultry, Prepared
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.
A 100g serving of Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. has 210 calories, 0g of sugars and 450mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2758531, record updated Mar 15, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758531, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 023700037114
- Category
- Meat and Poultry, Prepared
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 50% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 25% carbohydrate, 40% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 0.3 g | 50% |
| Sodium | 446 mg | 598 mg | 33% |
| Protein | 18.5 g | 17.5 g | 57% |
| Calories | 212 | 236 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other filets in this aisle
69 of the 2,218 meat and poultry, prepared products are named filets. Per 100 g their median is 153 calories, 446 mg of sodium and 18.7 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brakebush Easy Gourmet Classic Grilled Chicken Breast Filets, Fully Cooked, Frozen, 5 oz. Brakebush | 338 mg | 106 |
| Tyson Red Label Precision Cooked Fully Cooked Unbreaded All Natural* Sous Vide Chicken Breast Filets, 4.5 oz. Tyson Red Label | 300 mg | 98 |
| Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz. Tyson True | 163 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filets", one per barcode.
What is in it
Ingredients (as submitted): Boneless, skinless chicken breast with rib meat, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch, contains 2% or less of: garlic powder, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified food starch, natural flavor, onion powder, paprika and turmeric extract, salt, sodium phosphates, spices, sugar, wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.
The statement lists 21 ingredients at the top level, beginning with Boneless, Skinless Chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2026), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2758531).
More Tyson meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tyson Uncooked Coated Bone-In Chicken Wing Sections, Medium | 212 | 0.01 g | 375 mg |
| Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 oz. | 212 | 2.29 g | 1,069 mg |
| Tyson Fully Cooked Whole Grain Breaded Chicken Patties, White/Dark Meat, CN, 3.4 oz. | 213 | 0.14 g | 467 mg |
| Tyson Fully Cooked Breaded Chicken Breast Chunks | 213 | 0.07 g | 654 mg |
| Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. | 213 | 0.57 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. ?
210 per 100g serving, and 212 per 100 g.
How much sodium is in Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. ?
450mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated Mar 15, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov