Tyson · Meat and Poultry, Prepared
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz.
A 100g serving of Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. has 240 calories, 0g of sugars and 420mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2753547, record updated Jan 11, 2026).
Values for the declared serving and per 100 g. FoodData Central 2753547, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700039200
- Category
- Meat and Poultry, Prepared
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 50% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 25% carbohydrate, 42% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 0.3 g | 50% |
| Sodium | 420 mg | 598 mg | 30% |
| Protein | 20.1 g | 17.5 g | 67% |
| Calories | 237 | 236 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other filets in this aisle
69 of the 2,218 meat and poultry, prepared products are named filets. Per 100 g their median is 153 calories, 446 mg of sodium and 18.7 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brakebush Easy Gourmet Classic Grilled Breast Filets, Fully Cooked, Natural, Gluten Free, 4 oz. Avg. Brakebush | 327 mg | 115 |
| Tyson Red Label Precision Cooked Fully Cooked Unbreaded All Natural* Sous Vide Chicken Breast Filets, 4.5 oz. Tyson Red Label | 300 mg | 98 |
| Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 6 oz. Tyson True | 163 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filets", one per barcode.
What is in it
Ingredients (as submitted): Boneless, skinless, portioned chicken breast filets with rib meat, whole wheat flour, water, contains 2% or less of the following: brown sugar, carrot powder, corn starch, extractives of turmeric, garlic powder, isolated soy protein, leavening (cream of tartar, sodium bicarbonate), maltodextrin, natural flavors, onion powder, salt, spice extractive, spices (including celery seed), wheat gluten, yeast extract. Breading set in vegetable oil.
The statement lists 20 ingredients at the top level, beginning with Boneless, Skinless, Portioned Chicken Breast Filets with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2026), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2753547).
More Tyson meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added | 237 | 2.04 g | 311 mg |
| Tyson Ideal Tenders Uncooked Select Cut Chicken Tender Fritters | 237 | 0.21 g | 505 mg |
| Tyson ProPortion Timeless Recipe Fully Cooked Breaded, Assorted Chicken Pieces | 238 | 0.14 g | 572 mg |
| Tyson Uncooked Breaded 8 Piece Cut Chicken | 238 | 0.06 g | 501 mg |
| FC Buffalo Style Tenderloins, CKN BST TDLN FRT GLZD w/BUFF Seasoning | 238 | 1.19 g | 976 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. ?
240 per 100g serving, and 237 per 100 g.
How much sodium is in Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. ?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated Jan 11, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov