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Udi's · Cookies and Biscuits

Udi's, Soft & Chewy Cookies, Oatmeal & Raisin

A 2 cookies (45g) serving of Udi's, Soft & Chewy Cookies, Oatmeal & Raisin has 180 calories, 14g of sugars and 120mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2287175, record updated Jan 7, 2020).

Nutrition Facts

Serving size2 cookies (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 120mg5%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698997809081
UPC
698997809081
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 59% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Udi's, Soft & Chewy Cookies, Oatmeal & Raisin against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.1 g32.1 g45%
Sodium267 mg300 mg41%
Protein6.7 g5 g67%
Calories40046412%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,725 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fiber One, Crunchy Cookies, Sugar FIBER ONE212 mg423
Family Recipe Cookies, Double Chocolate Chip NEWMAN'S OWN212 mg455
The Bakery Baked with Pride, Cookies, Iced Shamrock THE BAKERY BAKED WITH PRIDE212 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): OATS, DRIED CANE SYRUP, BUTTER, RAISINS, EGGS, BROWN RICE FLOUR, TAPIOCA STARCH, OAT FLOUR, POTATO STARCH, DRY MOLASSES, SALT, CINNAMON, BAKING SODA, XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Oats, Dried Cane Syrup, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 7, 2020), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2287175).

More Udi's cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Udi's, Soft & Chewy Cookies, Oatmeal & Raisin?

180 per 2 cookies (45g) serving, and 400 per 100 g.

How much sodium is in Udi's, Soft & Chewy Cookies, Oatmeal & Raisin?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 7, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov