Monster Energy · Sport Drinks
Ultra Gold Energy Drink
One can (473ml) serving of Ultra Gold Energy Drink by Monster Energy has 10 calories, 0g of sugars and 200mg of sodium, as submitted by Monster Energy Company to USDA (FoodData Central 2597758, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597758, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Monster Energy Company submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070847037637
- Category
- Sport Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, none of the 557 sport drinks products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.9 g | 0% |
| Sodium | 42 mg | 44 mg | 27% |
| Protein | 0 g | 0 g | 0% |
| Calories | 2 | 19 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other drink in this aisle
266 of the 557 sport drinks products are named drink. Per 100 g their median is 18 calories, 42 mg of sodium and 0 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Natural Sports Drink, Georgia Peach SUPER CHARGED | 33 mg | 17 |
| Refocus, Hydration All Sport Drink, Lemon Lime REFOCUS | 29 mg | 21 |
| Blood Orange Guava Organic Sports Drink R.W. KNUDSEN FAMILY | 29 mg | 21 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, ERYTHRITOL, TAURINE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, PANAX GINSENG FLAVOR, L-CARNITINE L-TARTRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), ACESULFAME POTASSIUM, SALT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), YELLOW 5, RED 40, CYANOCOBALAMIN (VIT. B12)
The statement lists 21 ingredients at the top level, beginning with Carbonated Water, Erythritol, Taurine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Monster Energy Company submitted to USDA (FoodData Central 2597758).
More Monster Energy sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultra Paradise Energy Drink | 2 | 0 g | 66 mg |
| Ultra Fiesta Energy Drink | 2 | 0 g | 78 mg |
| Ultra Sunrise Energy Drink | 2 | 0 g | n/a |
| Zero Sugar Ultra Watermelon Energy Drink | 2 | 0 g | 38 mg |
| Zero Ultra Zero Sugar Energy Drink | 3 | 0 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Monster Energy Ultra Gold Energy Drink?
10 per 1 can (473ml) serving, and 2 per 100 g.
How much sodium is in Monster Energy Ultra Gold Energy Drink?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Monster Energy Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov