Better4u · Pizza
Ultra Thin Sprouted Grain Crust Old World Veggie Pizza
A 1/2 pizza (130g) serving of Ultra Thin Sprouted Grain Crust Old World Veggie Pizza by Better4u has 210 calories, 3g of sugars and 360mg of sodium, as submitted by Better For You Foods LLC to USDA (FoodData Central 2106334, record updated Sep 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2106334, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Better For You Foods LLC submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 859724002254
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 37% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 50% carbohydrate, 26% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.6 g | 37% |
| Sodium | 277 mg | 518 mg | 2% |
| Protein | 9.2 g | 10.2 g | 32% |
| Calories | 162 | 240 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach & Feta Pizza UDI'S | 220 mg | 212 |
| Pizza, Margherita NASH BROTHERS TRADING COMPANY | 220 mg | 243 |
| Gluten-free Margherita Pizza RUSSO'S | 220 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): MULTIGRAIN CRUST: WHOLE GRAIN WHOLE WHEAT FLOUR, FILTERED WATER, WHOLE GRAIN FLAX SEED, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CULTURED DEXTROSE, SPROUTED WHOLE GRAIN FLAX, SPROUTED WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT GERM, EVAPORATED CANE JUICE, SODIUM BICARBONATE, YEAST. SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE JUICE, SALT, BASIL, REDWINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED PART SKIM MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, LIPASE, CALCIUM CHLORIDE. [NO RENNET USED]), DICED TOMATOES, SPINACH, ONIONS, ROASTED GARLIC, DICED RED PEPPERS, OREGANO.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2018), not the label on the shelf today.
Source: the ingredient statement Better For You Foods LLC submitted to USDA (FoodData Central 2106334).
More Better4u pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Vegetable Pizza | 162 | 2.7 g | 209 mg |
| Bruschetta Style Ultra Thin Sprouted Grain Crust Pizza | 170 | 2.96 g | 252 mg |
| Multi-grain Thin Crust Mediterranean Pizza | 178 | 2.74 g | 322 mg |
| Four Cheese Multi-grain Thin Crust Wood Fired Pizza | 197 | 3.28 g | 254 mg |
| Thin Crust Four Cheese Pizza | 221 | 2.65 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better4u Ultra Thin Sprouted Grain Crust Old World Veggie Pizza?
210 per 1/2 pizza (130g) serving, and 162 per 100 g.
How much sodium is in Better4u Ultra Thin Sprouted Grain Crust Old World Veggie Pizza?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Better For You Foods LLC submitted to USDA, last updated Sep 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov