Better4u · Pizza
Roasted Vegetable Pizza
A 1/3 pizza (148g) serving of Roasted Vegetable Pizza by Better4u has 240 calories, 4g of sugars and 310mg of sodium, as submitted by Better For You Foods LLC to USDA (FoodData Central 2106337, record updated Sep 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2106337, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Better For You Foods LLC submitted to USDA, for the declared 148g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 859724002070
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 54% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 49% carbohydrate, 26% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.6 g | 54% |
| Sodium | 209 mg | 518 mg | 1% |
| Protein | 10.8 g | 10.2 g | 64% |
| Calories | 162 | 240 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman-style Pizza PINSA ITALIA | 156 mg | 127 |
| Margherita Traditional Mozzarella, Pizza Sauce & Basil Hand-stretched Thin Crust Pizza TABLE5 | 151 mg | 306 |
| Nut-free Pesto Cheese-baked Crust Pizza, Nut-free Pesto AGAINST THE GRAIN GOURMET | 150 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): NATURAL MULTI-GRAIN CRUST: FILTERED WATER, MULTI-GRAIN FLOUR BLEND (WHITE WHEAT), TRITICALE, OAT, RYE, BARLEY, MILLET, BUCKWHEAT, BROWN RICE), WHEAT FLOUR, VITAL WHEAT GLUTEN, GROUND FLAX, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. NATURAL RED SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE, (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, BASIL, RED WINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, ROMANO CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), LEMON JUICE CONCENTRATE, XANTHAN GUM. NATURAL TOPPINGS: CHEESE BLEND OF MOZZARELLA, PARMESAN, (PASTEURIZED PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE), FIRE ROASTED RED PEPPERS, FIRE ROASTED GREEN PEPPERS, FIRE ROASTED YELLOW PEPPERS, FIRE ROASTED RED ONIONS, SPINACH, CRIMINI MUSHROOMS, ROASTED GARLIC, OREGANO.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2018), not the label on the shelf today.
Source: the ingredient statement Better For You Foods LLC submitted to USDA (FoodData Central 2106337).
More Better4u pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultra Thin Sprouted Grain Crust Old World Veggie Pizza | 162 | 2.31 g | 277 mg |
| Bruschetta Style Ultra Thin Sprouted Grain Crust Pizza | 170 | 2.96 g | 252 mg |
| Multi-grain Thin Crust Mediterranean Pizza | 178 | 2.74 g | 322 mg |
| Four Cheese Multi-grain Thin Crust Wood Fired Pizza | 197 | 3.28 g | 254 mg |
| Thin Crust Four Cheese Pizza | 221 | 2.65 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better4u Roasted Vegetable Pizza?
240 per 1/3 pizza (148g) serving, and 162 per 100 g.
How much sodium is in Better4u Roasted Vegetable Pizza?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Better For You Foods LLC submitted to USDA, last updated Sep 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov