GetFoodFacts

True Story · Pepperoni, Salami and Cold Cuts

Uncured Black Forest Ham

A 1.25 oz (35g) serving of Uncured Black Forest Ham by True Story has 40 calories, 0g of sugars and 340mg of sodium, as submitted by Fork in the Road Foods LLC to USDA (FoodData Central 2145717, record updated Mar 2, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2161592.

Nutrition Facts

Serving size1.25 oz (35g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 340mg15%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 10mg1%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fork in the Road Foods LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850388872955
UPC
850388872955
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 51% of them.

Where the calories come from: 0% carbohydrate, 24% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Uncured Black Forest Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium971 mg964 mg51%
Protein20 g17.9 g64%
Calories11414334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC BROWN SUGAR, CELERY POWDER.

The statement lists 5 ingredients at the top level, beginning with Pork, Water, Contains 2% or Less of the Following: Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2021), not the label on the shelf today.

Source: the ingredient statement Fork in the Road Foods LLC submitted to USDA (FoodData Central 2145717).

More True Story pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oven Roasted Turkey Breast1070 g500 mg
Organic Uncured Applewood Smoked Ham1233.51 g1,000 mg
Smoked Turkey Breast1250 g839 mg
Uncured Black Forest Ham1253.57 g768 mg
Smoked Turkey Breast960 g623 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in True Story Uncured Black Forest Ham?

40 per 1.25 oz (35g) serving, and 114 per 100 g.

How much sodium is in True Story Uncured Black Forest Ham?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fork in the Road Foods LLC submitted to USDA, last updated Mar 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov