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Kidfresh · Frozen Dinners and Entrees

Uncured Ham 'n Cheese Junior Burritos

A 2 pieces (92g) serving of Uncured Ham 'n Cheese Junior Burritos by Kidfresh has 190 calories, 1g of sugars and 370mg of sodium, as submitted by Kidfresh to USDA (FoodData Central 2133079, record updated Nov 1, 2018).

Nutrition Facts

Serving size2 pieces (92g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 370mg16%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kidfresh submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810882010734
UPC
810882010734
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 58% carbohydrate, 23% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Uncured Ham 'n Cheese Junior Burritos against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.9 g22%
Sodium402 mg296 mg79%
Protein9.8 g6.5 g86%
Calories20713386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other burritos in this aisle

93 of the 4,995 frozen dinners and entrees products are named burritos. Per 100 g their median is 230 calories, 345 mg of sodium and 8 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Hot Beef Burritos TINA'S319 mg301
Beef & Bean Burritos with Seasoned Real Ground Beef, Pinto Beans, Onions, and Mild Jalapenos KROGER319 mg292
Burritos, Chicken, Rice & Beans EL MONTEREY319 mg204

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burritos", one per barcode.

What is in it

Ingredients (as submitted): TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, WHEAT FLOUR, BAKING SODA, CITRIC ACID FOR FLAVOR, GUAR GUM, ENZYMES), MILK, WATER, DICED UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN THE SEA SALT AND CELERY POWDER (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO), BUTTERNUT SQUASH, SWEET POTATOES, CORN STARCH, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.

Source: the ingredient statement Kidfresh submitted to USDA (FoodData Central 2133079).

More Kidfresh frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Quesadillas Wheat Tortillas with Cheddar, Mozzarella and Pureed Carrots2273.36 g303 mg
Chicken Meatballs1751.25 g550 mg
Cheeseburger Mac & Cheese1621.68 g235 mg
Mac & Cheese Wagon Wheels1562.22 g222 mg
Kidfresh Wagon Wheels Mac & Cheese, 7.25 Oz1502.43 g209 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kidfresh Uncured Ham 'n Cheese Junior Burritos?

190 per 2 pieces (92g) serving, and 207 per 100 g.

How much sodium is in Kidfresh Uncured Ham 'n Cheese Junior Burritos?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kidfresh submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov