GetFoodFacts

Wild Harvest · Pepperoni, Salami and Cold Cuts

Uncured Honey Ham

A 2 oz (56g) serving of Uncured Honey Ham by Wild Harvest has 70 calories, 2g of sugars and 490mg of sodium, as submitted by Star Markets Co. to USDA (FoodData Central 2060826, record updated Jul 11, 2019).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 490mg21%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Star Markets Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711535508380
UPC
711535508380
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 11% carbohydrate, 26% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Uncured Honey Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g1.8 g76%
Sodium875 mg964 mg40%
Protein19.6 g17.9 g55%
Calories12514337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other honey in this aisle

422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 247 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Essential Everyday, Premium Deli Ham with Natural Juices, Honey ESSENTIAL EVERYDAY696 mg107
Turkey Breast, Honey SCHNUCKS696 mg107
Wellshire, Virginia Brand, Boneless Seasoned Uncured Honey Ham Nugget WELLSHIRE696 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, RAW CANE SUGAR, CELERY JUICE POWDER.

The statement lists 5 ingredients at the top level, beginning with Water, Honey, Contains 2% or Less Of: Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 2060826).

More Wild Harvest pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pepper Turkey1251.79 g875 mg
Fully Cooked Turkey, Honey1073.57 g911 mg
Smoked Turkey Breast1071.79 g911 mg
Uncured Black Forest Ham1071.79 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wild Harvest Uncured Honey Ham?

70 per 2 oz (56g) serving, and 125 per 100 g.

How much sodium is in Wild Harvest Uncured Honey Ham?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Star Markets Co. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov