Nature's Promise · Pepperoni, Salami and Cold Cuts
Uncured Slow Cooked Ham
A 2 slices (56g) serving of Uncured Slow Cooked Ham by Nature's Promise has 50 calories, 0g of sugars and 440mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2421520, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421520, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267567278
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 7% carbohydrate, 15% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 786 mg | 964 mg | 24% |
| Protein | 21.4 g | 17.9 g | 67% |
| Calories | 89 | 143 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other slow in this aisle
33 of the 4,376 pepperoni, salami and cold cuts products are named slow. Per 100 g their median is 109 calories, 786 mg of sodium and 19.6 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Beef Kit Includes Beef, Pepperoncinis, Seasoning Packet & Slow Cooker Liner MEAL SOLUTIONS | 628 mg | 88 |
| Classic Slow Roasted Turkey Breast EMPIRE KOSHER | 625 mg | 89 |
| Slow Roasted Roast Beef MARKETSIDE | 607 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slow", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PORK, WATER, SEA SALT, ORGANIC TURBINADO SUGAR, CULTURED CELERY POWDER, ORGANIC MAPLE SYRUP, LEMON JUICE CONCENTRATE, ORGANIC VINEGAR.
The statement lists 8 ingredients at the top level, beginning with Organic Pork, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2421520).
More Nature's Promise pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Ham Steak | 119 | 1.19 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Uncured Slow Cooked Ham?
50 per 2 slices (56g) serving, and 89 per 100 g.
How much sodium is in Nature's Promise Uncured Slow Cooked Ham?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov