Harris Teeter · Plant Based Milk
Unsweetened Cashewmilk
One cup (240ml) serving of Unsweetened Cashewmilk by Harris Teeter has 25 calories, 0g of sugars and 160mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2242100, record updated Jun 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2242100, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203672069
- Category
- Plant Based Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, none of the 1,173 plant based milk products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.5 g | 0% |
| Sodium | 67 mg | 49 mg | 76% |
| Protein | 0.4 g | 0.6 g | 14% |
| Calories | 10 | 42 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other cashewmilk in this aisle
27 of the 1,173 plant based milk products are named cashewmilk. Per 100 g their median is 27 calories, 67 mg of sodium and 0.4 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Vanilla Cashewmilk SO DELICIOUS DAIRY FREE | 40 mg | 19 |
| Forager, Organic Creamy Cashewmilk, Original FORAGER | 21 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashewmilk", one per barcode.
What is in it
Ingredients (as submitted): CASHEWMILK (FILTERED WATER, CASHEWS), TRICALCIUM PHOSPHATE, SEA SALT, ALMOND BUTTER, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN E ACETATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN B12, VITAMIN D2.
The statement lists 13 ingredients at the top level, beginning with Cashewmilk (filtered Water, Cashews), Tricalcium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2242100).
More Harris Teeter plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Unsweetened Almondmilk | 12 | 0 g | 71 mg |
| Original Cashewmilk | 25 | 2.92 g | 71 mg |
| Original Almondmilk | 25 | 2.92 g | 58 mg |
| Original Almond Drink | 25 | 2.92 g | 62 mg |
| Vanilla Almondmilk | 33 | 5 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Unsweetened Cashewmilk?
25 per 1 cup (240ml) serving, and 10 per 100 g.
How much sodium is in Harris Teeter Unsweetened Cashewmilk?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov