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Urban Grain · Pizza Mixes and Other Dry Dinners

Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran

A 2 oz (57g) serving of Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran has 190 calories, 2g of sugars and 750mg of sodium, as submitted by IMG Holdings Inc. to USDA (FoodData Central 1858211, record updated Aug 12, 2018).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 750mg33%
Total Carbohydrate 41g15%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that IMG Holdings Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859331002425
UPC
859331002425
Category
Pizza Mixes and Other Dry Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 57% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 78% carbohydrate, 6% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.8 g57%
Sodium1,316 mg467 mg90%
Protein14 g7.7 g82%
Calories33321266%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other meal in this aisle

34 of the 537 pizza mixes and other dry dinners products are named meal. Per 100 g their median is 238 calories, 412 mg of sodium and 7.3 g of protein; 28 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean URBANE GRAIN982 mg368
Slow Cooker Meal Starter, Southwestern Chili FOOD LION762 mg238
Bulgur & Pesto Rosso Organic Italian Meals ISOLA750 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, BARLEY, SORGHUM, NAVY BEAN FLOUR, BLACK BEANS*, CORN STARCH, YEAST EXTRACT, KIDNEY BEANS*, BELL PEPPERS*, PAPRIKA, TOMATO*, CONTAINS LESS THAN 2% OF CORN*, WHITE VINEGAR*, NATURAL FLAVOR, PARSLEY*, SPICES, CHIPOTLE PEPPER*, SALT.

The statement lists 19 ingredients at the top level, beginning with Enriched Long Grain Rice (with Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.

Source: the ingredient statement IMG Holdings Inc. submitted to USDA (FoodData Central 1858211).

Questions about this product

How many calories are in Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran?

190 per 2 oz (57g) serving, and 333 per 100 g.

How much sodium is in Urban Grain, 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record IMG Holdings Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov