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Vachon · Cakes, Cupcakes, Snack Cakes

Vachon, Original Brownies

One brownie (42g) serving of Vachon, Original Brownies has 190 calories, 20g of sugars and 160mg of sodium, as submitted by Flying Cow Productions to USDA (FoodData Central 1885119, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 brownie (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 160mg7%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flying Cow Productions submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0060737460553
UPC
060737460553
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 94% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vachon, Original Brownies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.6 g31.8 g94%
Sodium381 mg289 mg78%
Protein4.8 g3.7 g75%
Calories45238690%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownies in this aisle

287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 270 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
8 Count Un Iced Fudge Brownies ACME FRESH MARKET304 mg370
Chocolate Fudge Brownies with Walnuts FIRST STREET303 mg395
Candy Topped Fudge Brownies MRS. FRESHLEY'S300 mg420

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CORN SYRUP, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, PALM, PALM KERNEL, CANOLA AND SOYBEAN OILS, BHA, BHT), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, COCOA, EGGS, INVERT SUGAR, EGG YOLKS, WATER, SALT, COCOA PROCESSED WITH ALKALI, GLYCERIN, MODIFIED STARCHES (WHEAT, CORN), EMULSIFIERS (SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, MONO AND DIGLYCERIDES), LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, CORN STARCH, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), PROPYLENE GLYCOL, SKIM MILK, SODIUM CARBOXYMETHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SOY PROTEIN, PEANUTS, GUMS (XANTHAN, GUAR), COCOA BUTTER, CORN STARCH, COLORS (RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARAMEL, TITANIUM DIOXIDE), SODIUM BISULFATE.

The statement lists 28 ingredients at the top level, beginning with Sugar, Corn Syrup, Vegetable Oil Shortening (contains One or More of the Following: Hydrogenated Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Flying Cow Productions submitted to USDA (FoodData Central 1885119).

More Vachon cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vachon, Joe Louis, Cakes46350 g426 mg
Vachon, Cupcakes, Original40046.25 g388 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Vachon, Original Brownies?

190 per 1 brownie (42g) serving, and 452 per 100 g.

How much sodium is in Vachon, Original Brownies?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flying Cow Productions submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov