Branded Food · SHREE GANESH

Vadapav Masala

According to USDA FoodData Central (FDC ID 454453, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

12.0g
Proteinhigh · 24% DV
24.0g
Carbsmoderate · 9% DV
14.0g
Fatgood source · 18% DV

Vadapav Masala contains nutrition data according to USDA FoodData Central. It has 12.0g of protein, 14.0g of fat, and 24.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Vadapav Masala carries 12.0g of protein per 100g, more than 56% of USDA whole foods.

12.0g
protein per 100g
Top 44%
protein vs USDA whole foods

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Vadapav Masala by SHREE GANESH: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Vadapav Masala is catalogued there as FDC ID 454453, a branded food entry from SHREE GANESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Vadapav Masala reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 14g 18% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 7000mg 304% Total Carbohydrate 24g 9% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 12.0gF: 14.0gC: 24.0g
12.0g
Protein
24% DV
14.0g
Total Fat
18% DV
24.0g
Carbs
9% DV
7000mg
Sodium
304% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Vadapav Masala ranks on protein

Its 12.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Vadapav Masala vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.0 G
9%
Fiber, total dietary 0.00 G
0%
Protein 12.0 G
24%
Total lipid (fat) 14.0 G
18%

Minerals

Nutrient Amount % DV
Sodium, Na 7000 MG
304%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.0 G
10%

Key takeaways

  • Vadapav Masala delivers 12.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Vadapav Masala?
Per 100g, Vadapav Masala has 12.0g protein (4800% of calories), 14.0g fat, and 24.0g carbs.
How much sodium is in Vadapav Masala?
Vadapav Masala contains 7000mg of sodium per 100g, which is 304% of the recommended daily limit (2,300mg).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 454453) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.