Branded Food · Frankford Candy, LLC

Valentine Crispy Chocolaty Mini Bars and Hearts

According to USDA FoodData Central (FDC ID 416143, data refreshed July 2026), nutrition facts per 48g serving, sourced verbatim.

250
Calorieshigh density
1.0g
Proteinlow · 2% DV
32.0g
Carbsgood source · 12% DV
15.0g
Fatgood source · 19% DV
250 calories per 48g serving

Valentine Crispy Chocolaty Mini Bars and Hearts contains 250 calories per 48g serving according to USDA FoodData Central. It has 1.0g of protein, 15.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 21% of USDA whole foods

The verdict

Valentine Crispy Chocolaty Mini Bars and Hearts is sugar-heavy, with 58.3g of sugar per 100g.

2.1g
protein per 100g
Top 79%
protein vs USDA whole foods
521
calories per 100g
2.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Valentine Crispy Chocolaty Mini Bars and Hearts by Frankford Candy, LLC contains 250 calories per 48g serving (521 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 15.0g of fat, and 32.0g of carbohydrates per 48g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Valentine Crispy Chocolaty Mini Bars and Hearts is catalogued there as FDC ID 416143, a branded food entry from Frankford Candy, LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Valentine Crispy Chocolaty Mini Bars and Hearts reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Valentine Crispy Chocolaty Mini Bars and Hearts is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 48g Amount per serving Calories 250 % Daily Value* Total Fat 15g 19% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 32g 12% Dietary Fiber 1g 4% Total Sugars 28g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 48g serving · 521 kcal per 100g basis

Macro Breakdown

250
Calories per 48g serving
521 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 1.0gF: 15.0gC: 32.0g
1.0g
Protein
2% DV
15.0g
Total Fat
19% DV
32.0g
Carbs
12% DV
1.0g
Fiber
4% DV
28.0g
Sugar
no FDA DV
20mg
Sodium
1% DV

Values shown per 48g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Valentine Crispy Chocolaty Mini Bars and Hearts ranks on protein

Its 2.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Valentine Crispy Chocolaty Mini Bars and Hearts vs every USDA reference food

USDA reference (whole) foods with a protein value

2 21st percentile higher than 21% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 521 KCAL
Fiber, total dietary 2.1 G
8%
Protein 2.1 G
4%
Total Sugars 58.3 G
Total lipid (fat) 31.3 G
40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG
6%
Iron, Fe 2 MG
13%
Sodium, Na 42 MG
2%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 29.2 G
146%
Fatty acids, total trans 0.00 G

Key takeaways

  • Valentine Crispy Chocolaty Mini Bars and Hearts delivers 1.0g of protein per 100g, more than 21% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Valentine Crispy Chocolaty Mini Bars and Hearts? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts contains 250 calories per 48g serving (521 cal per 100g basis, USDA storage). It has 1.0g of protein, 15.0g of fat, and 32.0g of carbohydrates.
What are the macros in Valentine Crispy Chocolaty Mini Bars and Hearts? ▼
Per 48g serving, Valentine Crispy Chocolaty Mini Bars and Hearts has 1.0g protein (2% of calories), 15.0g fat, and 32.0g carbs. Fiber: 1.0g. Sugar: 28.0g.
How much sodium is in Valentine Crispy Chocolaty Mini Bars and Hearts? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts contains 20mg of sodium per 48g serving, which is 1% of the recommended daily limit (2,300mg).
Is Valentine Crispy Chocolaty Mini Bars and Hearts high in fiber? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts contains 1.0g of dietary fiber per 48g serving, which is 4% of the daily recommended value (28g).
Is Valentine Crispy Chocolaty Mini Bars and Hearts keto-friendly? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts has 32.0g of carbs per 48g serving (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Valentine Crispy Chocolaty Mini Bars and Hearts good for a diet? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts has 250 calories per 48g serving. Fat content: 15.0g.
How does Valentine Crispy Chocolaty Mini Bars and Hearts compare to other foods? ▼
Valentine Crispy Chocolaty Mini Bars and Hearts provides 250 calories and 1.0g protein per 48g serving. That is 250 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 416143) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 48g serving for this product, the headline values (calories, macros) are multiplied by 48/100 = 0.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.